@dr.amritcheema_: Headache relief starts with understanding where the tension is coming from🧠 The suboccipital muscles are a group of small muscles at the base of your skull that can contribute to tension related headaches when they become tight or irritated. Here’s a little self care technique Dr. Cheema uses to gently release tension in this area and help ease that built up pressure. Sometimes, the smallest muscles need the most attention! #explore #chiropractornearme #trendingreel #fyp #chiropractor