1. Home
  2. Detail

@sg.i4: #عبدالله_جزاء_البقمي #عبدالله_جزا

سعودي مايخاف
سعودي مايخاف
Open In TikTok:
Region: SA
Monday 19 October 2026 01:19:33 GMT
30214
77
8
26

Music

Download

No Watermark .mp4 (1.79MB) No Watermark(HD) .mp4 (1.79MB) Watermark .mp4 (0MB) Music .mp3

Comments

meme__m07
ميمي 🤍 :
التصرف الي يسوي حرام ومايجوز شرعآ
2026-10-19 10:14:03
2
f_glxm
٢٠٢٣💐💐 :
2026-10-25 06:50:41
0
e3t.e
عبدالعزيز :
يا حياة المذله
2026-10-19 04:56:36
4
To see more videos from user @sg.i4, please go to the Tikwm homepage.

Other Videos

#views #view
#views #view
Glue sticks were so fun
Glue sticks were so fun
A protein-packed, low-calorie American-style turkey and lentil salad with anti-inflammatory ingredients and fermented foods, designed for meal prep. Ingredients: - 200g lean ground turkey (preferably lean, 93% or higher) - 1/2 cup dried green or brown lentils (rinsed) - 2 cups fresh spinach, chopped - 1/2 cup fermented sauerkraut (low sodium if possible) - 1/2 cup mixed berries (blueberries, strawberries) - 1 teaspoon turmeric powder - 1 tablespoon olive oil (or avocado oil) - Juice of 1 lemon - 1/2 teaspoon black pepper - 1/4 teaspoon sea salt (or to taste, keep under 600mg sodium per meal) Instructions: 1. Cook lentils in boiling water until tender, about 20-25 minutes. Drain and let cool. 2. In a skillet, heat 1 tablespoon olive oil over medium heat. Add ground turkey, turmeric, black pepper, and a pinch of salt. Cook until turkey is browned and cooked through, about 8-10 minutes. 3. In a large bowl, combine cooked lentils, cooked turkey, chopped spinach, berries, and fermented sauerkraut. 4. Dress the salad with lemon juice and additional pepper as desired. Toss well. 5. Divide into two meal prep containers. Refrigerate and serve cold or at room temperature. #Recipe #cooking #foodtiktok #homemade #EasyRecipes #DinnerIdeas #mealprep Save this for later!
A protein-packed, low-calorie American-style turkey and lentil salad with anti-inflammatory ingredients and fermented foods, designed for meal prep. Ingredients: - 200g lean ground turkey (preferably lean, 93% or higher) - 1/2 cup dried green or brown lentils (rinsed) - 2 cups fresh spinach, chopped - 1/2 cup fermented sauerkraut (low sodium if possible) - 1/2 cup mixed berries (blueberries, strawberries) - 1 teaspoon turmeric powder - 1 tablespoon olive oil (or avocado oil) - Juice of 1 lemon - 1/2 teaspoon black pepper - 1/4 teaspoon sea salt (or to taste, keep under 600mg sodium per meal) Instructions: 1. Cook lentils in boiling water until tender, about 20-25 minutes. Drain and let cool. 2. In a skillet, heat 1 tablespoon olive oil over medium heat. Add ground turkey, turmeric, black pepper, and a pinch of salt. Cook until turkey is browned and cooked through, about 8-10 minutes. 3. In a large bowl, combine cooked lentils, cooked turkey, chopped spinach, berries, and fermented sauerkraut. 4. Dress the salad with lemon juice and additional pepper as desired. Toss well. 5. Divide into two meal prep containers. Refrigerate and serve cold or at room temperature. #Recipe #cooking #foodtiktok #homemade #EasyRecipes #DinnerIdeas #mealprep Save this for later!
KEEP THE F*CKING GOING. YOUR PAIN ISN'T YOUR ENDING. #noexcuses #discipline #nosurrender #keepgoing
KEEP THE F*CKING GOING. YOUR PAIN ISN'T YOUR ENDING. #noexcuses #discipline #nosurrender #keepgoing
🇧🇷🇧🇷🇧🇷🇧🇷🇧🇷
🇧🇷🇧🇷🇧🇷🇧🇷🇧🇷
اُداس اکتوبر..😭💔✨#foryou #weather #rawalpindians7 #rain
اُداس اکتوبر..😭💔✨#foryou #weather #rawalpindians7 #rain

About

Legal