@atliftz5: Main thing is managing time, eating correctly and front loading homework on rest days. Lmk if this split works for you #gym #ATliftz #bodybuilding #physique

_.1s8iah :

no way i’m older than you fam

jaxon :

How tall are you

Sayf_ :

you the goat, soon you'll stop being niche

daniel :

How long do u spend in the gym each sesh?

Gabriel :

Peak brah

𝒥𝑜𝓇𝑔𝑒 :

This is peak

isaac :

Yo bro do u include cardio with your lifts or nah

🦦 :

Carlos :