DecodeTheElite
Region: US
Monday 19 October 2026 02:47:36 GMT
543567
39024
125
6465
Music
Download
Comments
Yuyiss :
but if I didn't have social media how could I've known about this?
2026-10-19 19:48:57
93
Laugh til it hurts :
My son who has schizophrenia has done all these things for 8 months now. No improvements
2026-10-20 03:18:25
1
Lalalaraaaaaa :
Claimedddd
2026-11-12 01:12:40
0
Heather W879 :
Yes. All this is probably good advice. but we live such busy lives nowadays that trying to do all these things just adds to my already long to do list. I'll do what I can and that's gonna have to be good enough.
2026-10-19 04:31:39
122
⋆｡° ✩ ☥ ☽ °｡⋆ :
meditate, stay silent, observe the chaos ♥️
2026-10-20 01:23:09
13
ᑭᕼᗩᑎTOᗰ ᗷEᗩᑌTY :
Stop the continuous 40 hour work week! The human body was not meant for such a rigorous lifestyle! It’s the continuous obligation to corporations that make society sick!
2026-10-19 14:43:08
35
Alessandra925 :
I need to rewire my mind from anxiety! I will follow this daily
2026-10-20 00:27:23
5
FBA ALMIGHTY WITT :
Name of 72 year old neuro scientist?
2026-10-24 00:35:16
2
shaethompson11 ❌ :
Ignore praise🤔
2026-10-19 08:24:14
5
leannepil :
“Screens before bed make you stupid”. Right on.
2026-10-20 03:24:15
6
TxQueen👑 :
well i have to start tomorrow now bc im here seeing this at 1 am 🤦🏻♀️
2026-11-02 06:30:12
3
pottaportiesforever :
Tuh. Yeah, says a man who clearly can’t relate to what life is like for those of us raising kids or, even more so, to those of us who really have a challenging lifestyle as it is by being single parents who also work 1 or more jobs like myself and I don’t mean splitting custody kids are gone half the time to where I have time to focus on me. I mean those of us that have our kids most of or all the time and we’re doing it all alone. This is great in a perfect world or a childless person but it’s just not feasible to do all this on top of everything else on my plate daily and still get adequate sleep which is essential for all things.
2026-10-19 15:21:54
0
WomanofGod :
Ok I’ll be trying this and report back!
2026-10-19 16:54:41
2
M :
this hits me like a truck: only o am reading it lying in my bed before sleep 😂
2026-10-22 18:09:50
0
maniac33334 :
2 stackable organics , neuroplacicity , eq, cognitive awareness=Metaconitivity .and frequency
2026-10-19 14:00:53
4
Fréderique :
I am going to kick TT of my phone now. I literally am addicted and my account is currently getting me nowhere. Literally my body is falling down btw so it is not healthy anyway [Tweelingharten]. Thanks for this post!
2026-11-03 15:42:55
1
stql :
who is the neuroscientist?
2026-10-19 21:55:53
1
HereWeGo12345__ :
He lost me at getting off social media I learn so much faster by being on this app
2026-10-19 23:54:03
1
maniac33334 :
I can prove it
2026-10-19 13:59:41
3
Sammy :
These are all duuuhhh. It’s actually doing them that’s the problem.
2026-10-21 18:44:09
1
Nancy :
Deleting TT and IG now
2026-10-19 16:19:29
2
☁️ :
implementing immediately. see y'all with my new brain in January (I need more time to doomscroll first)
2026-10-19 23:54:04
2
SÇĦÓÒŁ :
100% your life will be better
2026-10-20 00:18:36
2
User :
Who’s the neuroscientist
2026-10-19 17:38:41
2
TVest :
Definitely great advice [Pray]
2026-10-19 07:20:37
3
To see more videos from user @decodetheelite, please go to the Tikwm
homepage.
![hoping this doesn’t flop miserably cause i’ve only edited spn recently [scp: walke7scenes] #katherinepierce #tvd #thevampirediaries #tvdedit #ninadobrev the vampire diaries season 2 katherine pierce edit](/video/cover/7562665969374596375.webp)