@squatuniversity: How to fix shoulder pain! (drjohnfit/IG) @Muscle & Motion

Seb :

i just stopped bench presses and it fixed it

Jack :

This would take my shoulder out of my socket instantly😭

hoodedjacked :

can i overload ts?

Thrive After 50 :

Far too many videos trying to say what works. My shoulder injury has been there for months and each video says it’s this or that. None of it works

Tyler Rainsbury :

Just do the monkey bars. You’ll never have a single shoulder ache again.

user879465809415 :

Where can I get a band like this

francesco🩺🩻 :

i dont get what muscle is engaged with this exercise

Nefiracoco :

I'm doing band work in pt for weakness and an impingement

Kristina :

What if you have a chronic labral shoulder tear?

Harun :

exactly what i need now

rollindice2345 :

Best content on here. This is exactly what i needed ti watch

bs123xyz :

Thanks I really needed this. I did 70 pushups a week ago and I can’t even do a push up today. I feel locked up

captainplanet99999 :

I’m absolutely stealing this !

Зоря :

Do u have any videos about elbows ?

Sick1 :

So i have this weird issue for like 10 years now where when i do any row or specific rear delt movement ..my left rear delt barely gets engaged and for some reason it feels like my anterior delt gets used more and feels the pressure. I wonder if this might finally fix it.

برمج :

عندي مشكلة قد تعرف حلها. عندي الم في منطقة المفصل العجزي الحرقفي. منذ سنوات ولكن غير مستمر. واذا قمت بطقطقة المفصل يختفي الألم لأيام. وكأنه العضلات او الاربطة عادت لمكانها الصحيح. مالحل ؟

tiktokuser_01234567891 :

Donnie Thompson dosent miss

🔱endy☆☆ :

what about lower back pain?

bloodinmymalice :

how many times do i do this a week or just before exercises

SA :

What can i do for winged scapula? And for rounded shoulders? I feel like they make my shoulder not defined because of poor posture

Alfit.Official :

I have shoulder internal rotation, how to fix that?! whatever I do, It always comes back n it hinders my gym progress.

mynickname :

might need to try this

jampoljampol :

is this the upper version of spanish squats?

Sascha Doering :

Overlordcvnt :

Would this help with scapular winging due to hypermobility?