@plait.app: Our moms did this in silence. We're not. 💬 They went through the hot flashes, the brain fog, the rage and the sleepless nights without a name for any of it. Most never even heard the word perimenopause. We get to talk about it. We get to understand what our bodies need, and eat for the body we have now. Send this to your mom, your sister or your group chat. Download Plait: Menopause Coach, 7 days free on the App Store. #perimenopause #menopause #womenover40 #MomsofTikTok #breakthesilence

Plait: Menopause Coach

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Region: NZ

Monday 19 October 2026 05:54:42 GMT