@nirwanti18: Semua pekerjaan rumah akan menyenangkan kalau 2 makhluk ini ga ada dirumah😑

Nirwanti nini
Nirwanti nini
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Region: ID
Monday 19 October 2026 06:23:15 GMT
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daffafizhan
istri min yoongieeeee ♥️ :
setelah menikah ak jg gitu kak .. pling ngga suka ada sprei nglipet dikit rasanya enga enak bngt di pandang
2026-10-19 13:24:02
7
iw170901
: :
paling ngelunjak SUAMI udah berantakan tuh sprei kemana mana
2026-10-20 07:53:19
0
panggilan_aku_raka2828
panggal_aku_raka2323_official :
2026-10-19 15:01:16
0
neyhsa.2
Neysha :
kupikir ini semua hnya kualami saja trnyata tdakkk😂😂😂😂😂
2026-10-20 06:28:19
0
jesika3688
JESIKA ELISA TURNIP 🙆🏻‍♀️💗 :
keduaaa
2026-10-19 06:26:51
0
rahma.andini001
Rahma Andini :
bnr kayak punya todler 2😭😂
2026-10-20 03:18:54
0
nor.aini107
mas farisi🤙😎 :
sama aku kk
2026-10-19 14:22:01
0
yha_ngy
Yha_Ngy :
kakak kok sama ya kayak aku 😁 pas suami gak dirumah ksur ni rapi sangat, pas giliran dia dirmah kepala ku hancur jadinya liat berantakan😂
2026-10-20 02:45:57
1
eyv_anaa
และริอาน่า :
mau nitip?
2026-10-19 06:30:28
0
sjds_dijah1
💫Fans momy F.A/carmen 🧚‍♀️ :
se7 klo mereka g dirumah cepet beres kerjaan rumah 😁😁😁
2026-10-19 23:14:11
0
dianasariofficial472
[email protected] :
sama Kya kamar ku KA kalau suami sama anak2 udh dikamar 😫
2026-10-19 12:11:34
0
putri_zahra777
mozzank Tangerang :
mana ia LG sama 🤣
2026-10-19 14:08:25
0
fatimah_cabi
Scorpio🦂 :
sama kak .. malah kita pelan pelan kalo mau ke kasur karna dh rapih 😁 pas turun ny juga gitu di rapihin dikit bekas kita rebahan 😂 tapi suami bikin kesel 😭😭😭 ke kasur tu langsung brukkk kalo di bilang pelan pelan dh rapih hee kata dia kan kasur buat tidur dol masa harus rapih rapih tu pas aku berangkat kerja aja ... dh lahh sekarangah pusing lahh beresin kasur harus pas suami lagi kerja
2026-10-19 11:55:46
0
ns14202
Ns2014 :
TDK pernah ketinggalan kursi and kemocenna nalani🤣🤣
2026-10-19 06:34:22
1
m.abhizal1
bunda abhizar🩵 :
sama kyk suamiku am ank ku klw udh dikmr kasur diberantakan pdahal udh diraphin cpek ² ngeraphin
2026-10-19 13:56:23
0
mviigemess
lynn :
pertama ka
2026-10-19 06:25:33
0
putmyrma
𝚖𝚊𝚖𝚒 𝚙𝚞𝚝𝚛𝚒 👅🎀 :
𝚜𝚊𝚋𝚊𝚛 𝚢𝚑 𝚋𝚐 𝚎𝚖𝚊𝚗𝚐 𝚐𝚒𝚝𝚞 𝚜𝚞𝚊𝚖𝚒 𝚗𝚢𝚊 𝚋𝚊𝚛𝚞 𝚢𝚔 𝚔𝚎𝚖𝚊𝚜 𝚝𝚎𝚖𝚙𝚊𝚝 𝚝𝚒𝚍𝚞𝚛 𝚕𝚊𝚖𝚙𝚊𝚛 𝚝𝚎𝚖𝚙𝚊𝚝 𝚝𝚒𝚍𝚞𝚛 𝚗𝚢𝚊☺️
2026-10-19 07:16:21
0
penjahatabizz592
🦋𝐂𝐀𝐋𝐋 𝐌𝐄?𝐑𝐈𝐑𝐈𝐍👅 :
itingg sapa akuu donggg🥺
2026-10-19 06:27:18
0
beat_kekengoo
M4nto umaR :
@ailovee_dinda🐬
2026-10-19 13:11:29
0
888.raheniasyiyah
raheni asyiyah09 :
😅😅
2026-10-19 14:38:21
0
andika.dika8016
Andika 03 :
😂😂😂
2026-10-19 09:48:36
0
agnes.luju
Agnes Luju :
[Menghangatkan hati][Menghangatkan hati][Menghangatkan hati]
2026-10-20 02:33:04
0
To see more videos from user @nirwanti18, please go to the Tikwm homepage.

Other Videos

I was the definition of skinny fat. I looked fine in clothes… But underneath? • no real definition • no shape • soft through my stomach + arms • constantly puffy • training loads but never looking how I wanted And for ages I thought the answer was obvious: eat less train more be stricter do more cardio But that was exactly what was keeping me stuck. These are the 5 things I changed to go from this → this: 1. I stopped under-eating I started fuelling my body properly instead of constantly trying to survive on less. 2. I prioritised protein + whole foods Not just to lose fat but to actually build the lean muscle that creates shape and definition. 3. I changed the way I trained Less random cardio and “burn as much as possible.” More intentional Strength × Pilates, control and progression. 4. I increased my daily movement without hammering my body Walking became a huge part of staying lean without feeling like I constantly had to train harder. 5. I finally took recovery seriously Sleep, stress, rest days and not constantly overtraining made a bigger difference than I ever expected. And those 5 changes became the foundation of my 4-3-2 Method™. 4 pillars: FUEL. SCULPT. METABOLIC. RESTORE. 3 priorities: Sculpt. Move. Progress. 2 outcomes: A leaner waist + a more sculpted physique. My body didn’t change because I suddenly became more disciplined. It changed because I finally had the right things working together. So if you’re already training, already eating pretty healthy, but still feel soft, puffy or “skinny fat”… you probably don’t need to do more. You need a better strategy. That’s exactly what I help women do inside my 1:1 coaching using my 4-3-2 Method™ 🤍 If you’re serious about building a lean, toned, defined physique, comment PLAN
I was the definition of skinny fat. I looked fine in clothes… But underneath? • no real definition • no shape • soft through my stomach + arms • constantly puffy • training loads but never looking how I wanted And for ages I thought the answer was obvious: eat less train more be stricter do more cardio But that was exactly what was keeping me stuck. These are the 5 things I changed to go from this → this: 1. I stopped under-eating I started fuelling my body properly instead of constantly trying to survive on less. 2. I prioritised protein + whole foods Not just to lose fat but to actually build the lean muscle that creates shape and definition. 3. I changed the way I trained Less random cardio and “burn as much as possible.” More intentional Strength × Pilates, control and progression. 4. I increased my daily movement without hammering my body Walking became a huge part of staying lean without feeling like I constantly had to train harder. 5. I finally took recovery seriously Sleep, stress, rest days and not constantly overtraining made a bigger difference than I ever expected. And those 5 changes became the foundation of my 4-3-2 Method™. 4 pillars: FUEL. SCULPT. METABOLIC. RESTORE. 3 priorities: Sculpt. Move. Progress. 2 outcomes: A leaner waist + a more sculpted physique. My body didn’t change because I suddenly became more disciplined. It changed because I finally had the right things working together. So if you’re already training, already eating pretty healthy, but still feel soft, puffy or “skinny fat”… you probably don’t need to do more. You need a better strategy. That’s exactly what I help women do inside my 1:1 coaching using my 4-3-2 Method™ 🤍 If you’re serious about building a lean, toned, defined physique, comment PLAN

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