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@fbsgqjss: Ya amanecio.GraciasDios por un nuevo dialleno de muchas cosasbuenas y productivas.No te rindas jamas.Positivismo 1000%.

fbsgqjss
fbsgqjss
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Monday 19 October 2026 08:14:18 GMT
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maria.ibarra423
Maria Ibarra :
😏😏😏Amen amen e
2026-10-19 09:50:22
0
marthaaureliava29
marthaaureliava29💞 :
AMÉN
2026-10-19 10:02:35
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There is nothing more we can do… She’s worked so hard to get to this point, and tomorrow, hopefully, all of that hard work will pay off and my incredible wife’s dream of becoming an IRONMAN will come to true!🤞 It won’t be easy… We’ve set the alarm for 5:30am, then it’s as many flapjacks as she can stomach before heading to transition for final bike checks and nutrition drop off, then back to our Airbnb to get her wetsuit on, then off to the start line before 7am to drop her bag off, and she has to be there ready to start soon after. The 70.3 starts at 7:30am but the Full Ironman starts at 8:35am. It’s a rolling start, so Alice will be starting shortly after that. She will undertake a 2.4 mile sea swim, followed by a 112 mile bike ride, then finish with a marathon. She’s hoping to complete it in 13-14 hours and although I will be dedicating a series to this, you can actually track her progress LIVE on the Ironman app or on the official Ironman website. Literally type her number in, or even just her name, and you can keep upto date with how she’s getting on throughout the day/night. There are 5,500 people taking part from 93 different countries, and a very small percentage of them are women, and a much smaller percentage of them are mothers to three young children. I can’t force you to care, but I can tell you this… if you do care, tomorrow could be a pretty proud moment. I, for one, will probably break down when she crosses that finish line and I hear them say those words, “Alice Oliver, you are an Ironman!” Thank you again to each and every one of you for all of your love and support. It means so much.🙏❤️ #ironman #ironmantri #IRONMANCascais #ironmanportugal #proud @IRONMAN
There is nothing more we can do… She’s worked so hard to get to this point, and tomorrow, hopefully, all of that hard work will pay off and my incredible wife’s dream of becoming an IRONMAN will come to true!🤞 It won’t be easy… We’ve set the alarm for 5:30am, then it’s as many flapjacks as she can stomach before heading to transition for final bike checks and nutrition drop off, then back to our Airbnb to get her wetsuit on, then off to the start line before 7am to drop her bag off, and she has to be there ready to start soon after. The 70.3 starts at 7:30am but the Full Ironman starts at 8:35am. It’s a rolling start, so Alice will be starting shortly after that. She will undertake a 2.4 mile sea swim, followed by a 112 mile bike ride, then finish with a marathon. She’s hoping to complete it in 13-14 hours and although I will be dedicating a series to this, you can actually track her progress LIVE on the Ironman app or on the official Ironman website. Literally type her number in, or even just her name, and you can keep upto date with how she’s getting on throughout the day/night. There are 5,500 people taking part from 93 different countries, and a very small percentage of them are women, and a much smaller percentage of them are mothers to three young children. I can’t force you to care, but I can tell you this… if you do care, tomorrow could be a pretty proud moment. I, for one, will probably break down when she crosses that finish line and I hear them say those words, “Alice Oliver, you are an Ironman!” Thank you again to each and every one of you for all of your love and support. It means so much.🙏❤️ #ironman #ironmantri #IRONMANCascais #ironmanportugal #proud @IRONMAN
Fish bowl with light 🐟 #asmr #satisfying #relaxing #tingles #fyp #insomnia
Fish bowl with light 🐟 #asmr #satisfying #relaxing #tingles #fyp #insomnia
Something exciting is happening at GatherBuzz! We're taking event hosting to the next level with smarter ticketing, flexible payment options, digital tickets, and QR code check-ins. Whether you're hosting an intimate gathering, networking experience, concert, or major event, we're building tools that give you more control and make the experience easier for your guests. 🎟️ Secure ticket claiming 📲 Digital tickets and QR codes 💳 Flexible payment options 🤝 Better tools for event organizers Some features are already live, with more improvements on the way. Your Event. Your Community. Your Way. 🌍 Everywhere Explore GatherBuzz: www.gatherbuzzer.com #gatherbuzz #eventhost #lagosevents #chicagoevents #ticketing
Something exciting is happening at GatherBuzz! We're taking event hosting to the next level with smarter ticketing, flexible payment options, digital tickets, and QR code check-ins. Whether you're hosting an intimate gathering, networking experience, concert, or major event, we're building tools that give you more control and make the experience easier for your guests. 🎟️ Secure ticket claiming 📲 Digital tickets and QR codes 💳 Flexible payment options 🤝 Better tools for event organizers Some features are already live, with more improvements on the way. Your Event. Your Community. Your Way. 🌍 Everywhere Explore GatherBuzz: www.gatherbuzzer.com #gatherbuzz #eventhost #lagosevents #chicagoevents #ticketing
“If you’re in doubt about somebody’s name from the Middle East, just say ‘Mohammed,’” says US President Donald Trump. . He made the comments at a rally in Georgia when speculating on who the next president of Iran would be. #news
“If you’re in doubt about somebody’s name from the Middle East, just say ‘Mohammed,’” says US President Donald Trump. . He made the comments at a rally in Georgia when speculating on who the next president of Iran would be. #news
អាត្មានិយមបំផុតនៅពេលដែលដឹងថាគេ បានចាប់ផ្តើមជាមួយនិងអ្នកថ្មីហើយ តែចិត្តនៅតែចង់បានគេមកវិញ..
អាត្មានិយមបំផុតនៅពេលដែលដឹងថាគេ បានចាប់ផ្តើមជាមួយនិងអ្នកថ្មីហើយ តែចិត្តនៅតែចង់បានគេមកវិញ..
#🤣🤣🤣 ​simple, neat, and neutral colors. An authoritative outfit = makes people instantly respect you. ### 3 Authoritative Men's Outfit Formulas to Beat Bad Days ​1. Smart Casual CEO Mode For college, work, or hanging out but still respected Top: Plain Oxford shirt in navy, black, or white. Roll up the sleeves a bit. Bottom: Chino pants/ankle pants in khaki, charcoal, or black. No rips. Shoes: Loafers, Chelsea boots, or clean white sneakers. Extra: Leather/steel watch + sunglasses. Vibes: Calm but dominant. Bad day steps aside. ​2. Monochrome Minimalist The easiest but with a strong effect Top: Fitted black crew neck/henley T-shirt, not oversized Bottom: Black dress pants or slim-fit black washed jeans Outer: Overshirt or chore jacket in a matching color Shoes: Boots or full black sneakers Vibes: Mysterious, focused, no drama. ​3. Old Money Clean Look Looks expensive without big logos Top: Neat polo shirt or linen shirt in earth tones: olive, cream, mocha Bottom: Straight-cut dress pants in beige/off-white Shoes: Premium white sneakers or penny loafers Extra: Leather belt, slicked-back neat hair Vibes: Mature, classy, bad days don’t dare to bother you. ​Day Loses: ​Fit is king: Clothes that fit your body > expensive but oversized clothes ​Dark & neutral colors: Black, navy, gray, olive = instantly authoritative ​Neat from head to toe: Hair, nails, shoes clean. Messy = authority drops ​Don't overdo accessories: 1 watch is enough ​Hashtag #Bad DayEdition * If you want to post OOTD when you’re having a bad day but still look authoritative: #Berwibawa First Bad DayTh
#🤣🤣🤣 ​simple, neat, and neutral colors. An authoritative outfit = makes people instantly respect you. ### 3 Authoritative Men's Outfit Formulas to Beat Bad Days ​1. Smart Casual CEO Mode For college, work, or hanging out but still respected Top: Plain Oxford shirt in navy, black, or white. Roll up the sleeves a bit. Bottom: Chino pants/ankle pants in khaki, charcoal, or black. No rips. Shoes: Loafers, Chelsea boots, or clean white sneakers. Extra: Leather/steel watch + sunglasses. Vibes: Calm but dominant. Bad day steps aside. ​2. Monochrome Minimalist The easiest but with a strong effect Top: Fitted black crew neck/henley T-shirt, not oversized Bottom: Black dress pants or slim-fit black washed jeans Outer: Overshirt or chore jacket in a matching color Shoes: Boots or full black sneakers Vibes: Mysterious, focused, no drama. ​3. Old Money Clean Look Looks expensive without big logos Top: Neat polo shirt or linen shirt in earth tones: olive, cream, mocha Bottom: Straight-cut dress pants in beige/off-white Shoes: Premium white sneakers or penny loafers Extra: Leather belt, slicked-back neat hair Vibes: Mature, classy, bad days don’t dare to bother you. ​Day Loses: ​Fit is king: Clothes that fit your body > expensive but oversized clothes ​Dark & neutral colors: Black, navy, gray, olive = instantly authoritative ​Neat from head to toe: Hair, nails, shoes clean. Messy = authority drops ​Don't overdo accessories: 1 watch is enough ​Hashtag #Bad DayEdition * If you want to post OOTD when you’re having a bad day but still look authoritative: #Berwibawa First Bad DayTh

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