NJ
Region: ZA
Monday 19 October 2026 09:45:56 GMT
712828
73733
421
2620
Music
Download
Comments
Lesedi :
I clearly don’t take myself seriously 😖😭
2026-10-19 15:59:38
4855
user4857036328122 :
Yoh to think I have a walking pad 😒😒
2026-10-20 12:55:05
9
Boikano :
I struggled to lose weight after going to gym for 3 years inconsistently. then I stopped going to gym and started walking these 10k steps 5 days a week and I concentrated on fibre and protein..lost 8kg within 3 weeks...I was shocked
2026-10-20 03:37:46
632
Daisy Maiyo :
So if I lock in todayyy….
2026-10-23 13:18:46
689
BOIPELO MATHABATHE 💕 :
Mind you I started on the 25th of August Mara I see no difference 😭👍🏿
2026-10-19 16:45:00
342
Jessica :
Haaa😍😍😍😍
2026-10-19 10:24:00
3389
Dora :
teach us your ways sesi
2026-10-19 17:36:35
6
𝓢.𝓝 :
Girll sameee
2026-10-22 14:10:49
125
الجوهرة :
Woowwww
2026-11-03 20:18:41
1
adwoahadash :
So you mean I can get my December body if I start now
2026-10-20 21:47:37
112
𝒎`✿︎ :
this is my sign to lock in, wowwww
2026-10-19 15:41:30
45
michellebishop0199 :
I've been walking 5k a day and lost 3 stone on 7 months. movement is definitely key
2026-10-26 14:56:49
15
phirdaus07 :
I need to lock in harder 😕
2026-10-20 22:22:11
10
😶 :
Monday I’m starting. I’m a month I have a vacation. I need to lock in
2026-10-24 12:01:43
12
Beldine :
I should lock in for December
2026-10-22 07:51:58
6
Zim🐊 :
It really does happen this fast when you stick to it
2026-10-22 20:22:44
5
Cameron Handel :
What is fiber maxing?
2026-10-19 23:49:29
1
zumbi 🧚♀️ :
Period!!
2026-10-19 09:57:18
35
Nozipho Khumalo :
Ksasa Nje Yimi Ne Gym😭
2026-10-19 13:22:49
55
꧁༺ 🫦 ༻꧂ :
ke neng ke rera 😭😭 Bona batho ba sexy jwang
2026-10-19 13:51:16
18
jz :
I have been on my slow journey since May 2026 and have lost 15.1 kg so far from 97kg to 81.9kg as of 13 October and I'm at that awkward stage where everyone can see I've lost weight but all it does for me is show me exactly how fat i was and how much more work I still need to do 😂 today I was touching my back where I had rolls and I felt something hard and asked my friend to feel because I thought it was a lump kanti it's my rib bone. Oh sana I can't remember when last I felt my rib bone on the side
2026-10-19 23:09:42
13
Alexis Zenée :
I notice you said fiber maxing in the caption what are you doing ? And how long on the treadmill ?
2026-10-19 22:35:27
7
maMlambo👩⚕️ :
wait i do 15k steps daily. drink atleast 1500ml gyn 3 times a week swim once a week eat 3 times a day whole foods i dont measure.. everything has adjusted excpet the mtherfrikin bellyy
2026-10-23 21:26:17
5
Lady_T😉 :
Hhayi clearly our bodies respond differently.... Been Fibre maxing a month.. Lol hhayi shame jokes on me
2026-10-19 19:14:34
9
LeboM :
How often should 1 go to gym guys?
2026-10-19 13:28:11
25
To see more videos from user @_nomfundoj, please go to the Tikwm
homepage.
