minayoungs
Region: US
Monday 19 October 2026 11:26:48 GMT
141743
9290
47
731
Music
Download
Comments
J_2fast2maori :
Helps my back
2026-10-22 11:21:06
1
teesigz :
Horse stance and plank feel like masochistic exercises
2026-10-21 13:43:14
2
snothead Soup :
I can't even do it for 30 minutes! 30 days???!!!!😳 😆🤣😂
2026-10-19 16:36:08
97
GoBro :
My thighs started to shake after 2 seconds. I may need to get back into shape[Tears of joy]
2026-10-20 16:27:15
10
middle.name.is.danger :
Can do this for the torso to
2026-10-22 09:32:23
0
MadSheep :
pro tips: always do it 80% of ur max capacity. the key is in consistency. u want to do this daily in 10 years intead of 30 minutes once in a lifetime.
2026-10-22 12:05:46
0
ukrokitty :
how to ruin your knees for life in a week
2026-10-21 20:03:24
0
yeah man :
Just did it, ow
2026-10-20 11:22:30
4
splatthappy :
we had to do these for taekwondo while doing punches
2026-10-21 03:02:08
5
Morb1d San :
I added into my daily stretching 30 seconds to a minute seeing improvement after 2 weeks
2026-10-20 02:10:30
34
Justin :
If y'all want a proper way of doing this and this is actually a stable horse stance sit up straight don't mean don't lean forward sit up straight you'll get more of a workout that way
2026-10-20 15:05:33
3
Burger :
My legs hurt js by watchin this😭✌️
2026-10-20 20:20:24
1
Apophero Health :
This is good.
2026-10-21 04:01:52
2
justarandomguy :
that hand gesture is not really for stability they are Gueinely praying
2026-10-20 11:50:24
6
triplej_johnson :
some of those are to wide
2026-10-20 19:51:07
1
Plz gimme ryzen 7 9850x3d :
That’s my normal squat stance
2026-10-21 19:52:08
1
Shining :
I prefer wall sits
2026-10-21 18:27:40
0
𝕆𝕌𝕋𝕃𝔸𝕎 :
So this is an exercise… this is a punishment in our schools here in Nigeria😂
2026-10-21 08:33:27
1
ShiningStars❌ :
we do this in vinyasa yoga
2026-10-20 01:29:48
2
Arif :
we did that during martial arts as silat
2026-10-21 14:14:56
0
a4466356674 :
Powerballs
2026-10-21 10:38:37
0
Distracted_by_pirates :
karateka here my record is 7 minutes hoping to improve 😁
2026-10-21 16:05:31
0
... :
karate.
2026-10-20 13:22:40
0
Avalanchist :
The qigong pose which looks like holding a beach ball adds huge benefits for the upper body and nervous system.
2026-10-21 12:48:23
0
Bob :
legs started shaking after 5 seconds.
2026-10-19 22:26:06
5
To see more videos from user @minaydiopge, please go to the Tikwm
homepage.
