@hajar.0811: #hajar_es #هاجر_السلامي #fypシ 🤵🏽‍♂️اخبارك ايه

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Monday 19 October 2026 11:36:45 GMT
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juanantoniocort75
Yo él gitanazO🤠 :
e
2026-10-20 10:57:47
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saeaf51
سيف ساهر :
جمال العيون يوجع القلب
2026-10-20 08:10:56
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reemy.0_0
Me_555 :
يا مامي قلبي الصغير لايتحمل
2026-10-19 15:38:00
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r019417
Emma Délice :
من اجمل الاغاني
2026-10-19 15:58:05
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raindrops_r
Jallel Kiop :
ما شاء الله جميله
2026-10-19 16:37:48
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khaledouargla7
صقر🦅 :
🥰🥰🥰
2026-10-20 11:53:36
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sulran____33
سلطان المطيري ،،،،،،،،،،،🇰🇼 :
اخباري اقص تذكره واجي ونتفاهم [دموع الفرح]
2026-10-19 20:45:42
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casablanca7309
BOUGHABA :
بخير
2026-10-19 17:23:03
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www.tiktok.comkld
KLD :
cv
2026-10-19 14:50:25
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user9109611317548
mohammed🦊 :
تمام
2026-10-19 13:50:25
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greece.greece85
Abu Yazan :
طيب انا بدي اسألك انت اخبارك ايه ياقمر[وردة][وردة]
2026-10-19 13:50:10
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jkbmmm1
jkbmmm :
الله يحفظك من العين انت آية من الجمال
2026-10-19 17:16:53
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user714325574
🇩🇿لحظة إدراك 🇩🇿 :
تمام و انت cv🥰
2026-10-19 12:39:51
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ramisendi
العنيد ركن 🇸🇦 :
2026-10-19 16:50:34
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i369ii
Ii69iI :
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som7a32
som7a32 :
لك ايش ها الجماااال ماشاء الله
2026-10-19 21:03:53
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ahmaadbd0
Ahmaad.bd :
2026-10-20 06:48:23
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manaaaal2b
Manal :
2026-10-19 11:37:35
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nassersliamani
Naser Dz 🇩🇿🇸🇩🇵🇸 :
2026-10-21 10:41:02
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majedmrpgst
Majed :
الاغنيه هذي غنتها لي .. شكرا[قلب أحمر]
2026-10-19 12:56:06
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alfalasi.mbs
الذيب الفلاسي🇦🇪💛 :
2026-10-20 15:58:03
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wydadgenoune
wydadgenoune :
اخبارك ايه حبيبي ايام مرهقا ياه فاش فكرتيني ازين🥰🥰🥰🥰🥰🥰
2026-10-19 13:29:38
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norah220i
نورة🌷 :
جماااال🥰🥰🥰🥰
2026-10-19 13:20:00
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najmaahmedkhaled
Najma🎀🖤 :
ايه الجمال ده يجدعان 🥰
2026-10-19 13:03:07
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siimoo810
siimoo :
2026-10-19 11:41:32
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No-cook overnight matcha yogurt oats with kefir for fermentation, chia and hemp for fiber and protein, turmeric for anti-inflammatory benefit, and berries for antioxidants — low-carb and high-protein, kid-friendly, and meal-prep friendly. Ingredients: - 1 1/2 cups plain nonfat Greek yogurt - 1/2 cup plain kefir - 1/3 cup unsweetened almond milk - 1/4 cup old-fashioned rolled oats - 2 tablespoons chia seeds - 2 tablespoons hemp hearts - 1 teaspoon matcha powder - 1/2 teaspoon pure vanilla extract - 1 tablespoon powdered erythritol (or preferred low-carb sweetener) - 1/2 cup mixed berries (blueberries and raspberries) - 1 tablespoon chopped walnuts - 1 teaspoon ground turmeric - Pinch of black pepper - Zest of 1/2 lemon Instructions: 1. In a large bowl, whisk together Greek yogurt, kefir, unsweetened almond milk, matcha powder, vanilla extract, powdered erythritol, turmeric, black pepper, and lemon zest until smooth and evenly colored 2. Stir in rolled oats, chia seeds, and hemp hearts until fully combined and no dry pockets remain 3. Fold in half of the mixed berries gently to distribute fruit through the mixture 4. Transfer mixture into individual jars or an airtight container and top with remaining berries and chopped walnuts 5. Seal containers and refrigerate overnight (or at least 4 hours) to allow oats and chia to soften and flavors to meld 6. Before serving, stir gently to recombine; add a splash of almond milk if mixture is too thick and adjust sweetness if desired #Recipe #cooking #foodtiktok #homemade #EasyRecipes #DinnerIdeas #mealprep Save this for later!
No-cook overnight matcha yogurt oats with kefir for fermentation, chia and hemp for fiber and protein, turmeric for anti-inflammatory benefit, and berries for antioxidants — low-carb and high-protein, kid-friendly, and meal-prep friendly. Ingredients: - 1 1/2 cups plain nonfat Greek yogurt - 1/2 cup plain kefir - 1/3 cup unsweetened almond milk - 1/4 cup old-fashioned rolled oats - 2 tablespoons chia seeds - 2 tablespoons hemp hearts - 1 teaspoon matcha powder - 1/2 teaspoon pure vanilla extract - 1 tablespoon powdered erythritol (or preferred low-carb sweetener) - 1/2 cup mixed berries (blueberries and raspberries) - 1 tablespoon chopped walnuts - 1 teaspoon ground turmeric - Pinch of black pepper - Zest of 1/2 lemon Instructions: 1. In a large bowl, whisk together Greek yogurt, kefir, unsweetened almond milk, matcha powder, vanilla extract, powdered erythritol, turmeric, black pepper, and lemon zest until smooth and evenly colored 2. Stir in rolled oats, chia seeds, and hemp hearts until fully combined and no dry pockets remain 3. Fold in half of the mixed berries gently to distribute fruit through the mixture 4. Transfer mixture into individual jars or an airtight container and top with remaining berries and chopped walnuts 5. Seal containers and refrigerate overnight (or at least 4 hours) to allow oats and chia to soften and flavors to meld 6. Before serving, stir gently to recombine; add a splash of almond milk if mixture is too thick and adjust sweetness if desired #Recipe #cooking #foodtiktok #homemade #EasyRecipes #DinnerIdeas #mealprep Save this for later!

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