Sean Carson | Fitness Coach
Region: US
Monday 19 October 2026 11:39:17 GMT
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Evan Nagle :
Saw where someone said when you hit a plateau during weight loss you need to take a week long break. My brother in Christ are we serious? Peak strategy, let me fix my cut by being a fat ass for a week and crossing fingers that I'll magically get back to business? No thanks, I think I'll up the cardio intensity or cut 100-150 calories a day and see what I get in a week.
2026-10-19 12:39:47
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stana :
you know what.....you right
2026-10-19 12:08:59
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