@mind_yourboundaries: Were you the designated “good child”? The one who held everything together, didn’t make waves, and took on adult responsibilities as a CHILD… I hope this helps ‘Beth’. There’s a lot of work we have to do re-wiring our nervous system, but coming from personal experience, it’s 1000% worth it. 📘 Resource Mentioned: Boundary Breakthrough Toolkit. Comment: “toolkit” and we’ll send you the info. Topics discussed: healthy guilt versus conditioned guilt (aka shame), somatic body work (or somatic therapy), extinction burst, and Parentification. PSA this story was shared for educational and reflective purposes only. Not meant to replace advice or treatment from licensed professionals. #boundaries #storytime #childhoodtrauma #HealingJourney #goodgirl
I think that there is so many of us humans out here that don’t know what it is to feel, live or be a normal person. The way we were all raised and not taught how to properly process our emotions, taught how to communicate, taught how to do really anything that is healthy living. It’s different for every single person. So how do we really know what is normal or healthy?
2026-10-19 13:08:10
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Pickles | Confidence app :
the designated good child is usually just the kid who learned no wasn't an option. learning it later still counts
2026-10-19 19:59:52
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jessicazweiacker :
This was me, until I finally said enough, I am not the family's personal administrative assistant. I They were the best at using learned helplessness and fake incompetence.
2026-10-19 16:37:27
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Lisa.1022 ♎️ :
Prime parentification and emotionally immature parents. She needs to go no contact with these toxic people.
2026-10-19 14:10:34
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