Melania Antuchas | Sculpt
Region: EG
Monday 19 October 2026 13:30:18 GMT
294088
37449
107
486
Music
Download
Comments
Yes :
The saving calories for the evening is so real [Crying][Crying][Crying]
2026-10-19 19:50:41
1443
Leanne :
Ok but how did you get out of this? I’m stuck on the egg white cycle 😂
2026-10-19 14:57:41
323
J :
If you complete 15k steps, do you still need to hit cardio after lifting ?🙏🏻
2026-10-19 14:00:46
46
ronnie freeze :
You’re making me realize I might have a problem
2026-10-19 16:55:17
512
Montana | My Trimester Zero :
Moving on from egg whites to whole eggs is the biggest and best ED change I ever made!! The yolk is soooo good
2026-10-19 15:17:17
1401
Oliver Hoskins :
I do all of these… it’s so exhausting, mind consuming, and the food noise never stops; especially if I am eating out or going away I prepare days/weeks in advance. The evening meal thing is so real. Save all my calories for later in case I “spend” them all too early and get hungry in the evening.
2026-10-20 01:13:58
26
malaknawaito ☕️ :
Saving the kcals thing is sooo reallllll
2026-10-19 13:40:44
794
skyler :
the egg yolk has most of the nutrients that’s in an egg i usually will do 2 or 3 whole ones and then add egg whites in for more volume and protein
2026-10-19 18:38:39
35
Zhana :
I would love to know more about the psychology behind why people with disordered eating/eating disorders “save” their calories or food for the evening. I guess it makes sense, almost like having something to look forward to. Is it about delaying gratification or does eating later have some kind of sense of security?
2026-10-19 18:10:37
77
sienna :
Yeah I gotta exercise after I eat otherwise I literally feel so fat
2026-10-20 05:20:12
10
Elisa :
I never ate a whole banana. Never. Took me 40 years and I finally did it 💪
2026-10-19 18:06:28
25
Maleeeah :
WAIT is this the Pilates girl???
2026-10-20 04:33:41
9
griffin_navarro :
I do all this right now 😐
2026-10-21 00:53:42
1
Sydney :
You are literally glowing!
2026-10-19 15:52:16
42
l o l a 🌸 :
Ok I save my calories for the night and experience exactly what you said.. but even though I eat during the day, I still eat a large amount of food in the evening (it's a mix of real hunger and those night rituals).. How did you solve that?
2026-10-20 22:30:50
2
🫶 :
egg yolk is actually the most nutrient part of egg and super important for u!
2026-10-20 07:30:19
1
Pkaram :
Eating carbs is amaziiiiing 😍 uuugggh you feel so strong, with energy, happy
2026-10-19 22:55:19
5
ashton :
egg whites to eggs and rice cakes to sourdough are switches that changed my life🤩
2026-10-20 12:47:13
1
nicholeebriannaaa :
Your hair and skin are looking amazing
2026-10-19 16:29:46
9
Christy :
I didn’t even realize it was you! You stumbled across my fyp a while ago, and I was concerned. You look so vibrant and young now omg💕💓
2026-10-19 14:19:23
32
nightlynn :
Oop I be doin sum of this now 😳
2026-10-19 23:21:10
7
ashleycandelariaa :
Off topic but you’re glowing 😍
2026-10-19 18:31:05
5
perlaantuchasisnumber1 :
yes w the egg whites 😂but proud that u eating whole eggs now
2026-10-19 16:27:08
9
yoursundayymuse :
The walking thing is so real
2026-10-19 16:45:04
6
HayleyW :
Girl you were always pretty but now it’s like you’re GLOWING like look at that skin and just your face you look so young and healthy and I love it🥰
2026-10-19 18:53:40
5
To see more videos from user @fitbyma, please go to the Tikwm
homepage.
