@ebanavgayag: Consider noticing and looking forward to small pleasures to practice revisiting Hope into your world: Feed the birds notice how they take turns and return day after day. Watch the sunrise or set and spend a moment of silence, reflecting on the love you have for your loved ones. enjoy a warm cup of tea and take a moment to truly savor it with all your senses. Just start by doing something small for you. #s#strongpain#S#SadPartOfgrief

Renee

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Region: US

Monday 19 October 2026 13:34:28 GMT