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@kimhanson103:
Kim Hanson
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Region: US
Monday 19 October 2026 14:33:05 GMT
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🐺Magicalwolf🐺 :
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2026-10-19 14:49:28
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“There is evidence to support that progressive resistance training will increase lean muscle and thus muscle strength. Evidence shows that it can be done and found to be beneficial during and after a patient’s treatment,” Holtz says. “Strength training during a patient’s cancer journey may allow them to tolerate the treatment much better.” What should an exercise program look like? “A well-rounded exercise program is always best, including strength training, aerobic exercise and stretching. However, depending on specific conditions or symptoms, each program needs to be individually tailored to each patient,” Boudreau says. Strength training, or resistance training, may increase muscle mass and help improve balance, reduce fatigue, and make it easier to do daily activities, the American Society of Clinical Oncology (ASCO) says. #ExerciseandCancer #CancerJourney #FightingCancer #RealTime #BreastCancerAwareness 🎀🎗️
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