@kellybstory: How to eat out and track your food successfully so you can lose fat and keep your routine sustainable #healthyhabits #fatlosstips #nutritiontips #Sustainability

KELLY STORY | weightloss coach
KELLY STORY | weightloss coach
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Region: US
Monday 19 October 2026 14:41:03 GMT
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coffeebygracee
coffeebygracee :
But bestie, if I go out to eat I want the pasta LMAO 😭😭
2026-10-19 15:07:35
33
shadykindalady
Alicia Penett :
I screenshot the menu option that I'm ordering and ask ChatGPT to estimate the calories for me and then I add 100 calories to it for oils/butter that they might cook with
2026-10-19 17:09:42
23
miaw7950
Miaw :
How can i eat out and still be in a deficit?
2026-10-19 16:52:49
0
simply_megan81
Just Megs :
Another thing that I find helpful when eating out is eating half of my dinner and saving the other half for lunch the next day. I get to enjoy the meal twice and save some calories.
2026-10-19 22:23:03
1
xdrixnnxsxnchez
xdrixnnxsxnchez :
I been staring at your bowl the whole video 🧎‍♀️‍➡️
2026-10-19 20:52:05
0
kaitlyn.chartrand
Kaitlyn :
Learning to do this has been such a game changer in my fitness journey
2026-10-19 19:17:40
1
_juliamae_
julia collins :
Love all of this!!
2026-10-19 14:47:15
1
isaratcliffe
Isabella Rose :
What about oil and butter that the food is cooked with? Thats always the hardest for me to estimate and I feel like it’s always sooo much more than you think
2026-10-19 17:05:09
0
dementofobia
dementofobia :
i’m too european to eat out even once a month not talking about one a week
2026-10-19 16:47:20
0
christinam2025
Christina M :
Whoops
2026-10-19 16:22:56
0
livingforannabethchase
Mark Canha Enthusiast 💛 :
I’m vegetarian, it’s hell
2026-10-19 23:09:11
0
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