Nonny | Fitness Girlie
Region: NG
Monday 19 October 2026 15:08:39 GMT
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janellee :
Don’t mind them
2026-10-20 20:48:09
1
MIMI THE WRITER ✍️ :
It’s true 😭I thought I wasn’t eating much but still getting fat but now when I remember ehh Jesus, my meals where small but my plate alone can have 6tablespoon of oil , breakfast was heavily fried snacks , biscuits oh bread oh groundnut , when I calculate now I used to eat about 4k cal or more in a day and I didn’t get up to 500 steps def, what a rubbish lifestyle, thank God I learnt about calories
2026-10-20 08:11:11
4
IK :
Come on ,thats not true, i eat less,am breastfeeding, and somehow I cant lose weight. .
2026-10-19 17:14:22
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Michelle :
Thank you I have just been arguing since today with people online that are saying they gain weight without eating when they are stressed , but it dosent make sense , fat needs energy to form
2026-10-19 16:27:21
3
thefatlossoracle :
Just take pictures of each meal and snack… and estimate the calories in it with AI… you’ll be surprised if it’s your first time tracking
2026-10-19 17:03:07
1
Eric Timmzy :
What level of exercise can I call 15k to 20k steps everyday for a week on my tdee calculator?
2026-10-19 15:19:44
1
pretty ☺️❤️🩹 :
please, how many calories are in agidi jollof?
2026-10-20 14:01:33
0
fausty_chisom :
I use to think I don’t eat too much till I started counting calories, my oh my, i can tell you they were days I ate 2500 calories or even more but I thought they were “small”
2026-10-20 08:16:27
1
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