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@arvea.nature.tunisie: تحبّوا تعرفوا أكثر على احتياجات بشرتكم وتلقاو الروتين اللي يناسبها ؟ 😍🧴 في Experience Corner متاع أرفيا في مقر تونس، تستنّاكم تجربة مميّزة فيها ركن تجربة منتجات ونصيحة مخصّصة ليكم، مع diagnostic باش تعرفوا كيفاش تعتنيو ببشرتكم بالطريقة الصحيحة! ✨ 💚 مازلتوا ما جيتوش؟ الفرصة مازالت قدّامكم! نستناوكم حتى لنهار السبت 24 أكتوبر! 🥰 💬 شكون فيكم يحبّ يجي يجرّب التجربة؟ قولولنا في الكومنتارات! 👇

Arvea.nature.tunisie
Arvea.nature.tunisie
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Region: TN
Monday 19 October 2026 15:29:33 GMT
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narjoussafekih
beauté narcisse megrine arvea :
fishe cliente
2026-10-19 15:36:18
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.moufida.abidi
Moufida Abidi :
❤️❤️❤️❤️❤️
2026-10-19 15:42:50
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fanny mode sad? #mobilelegends #foryour #yhnnmlbb
fanny mode sad? #mobilelegends #foryour #yhnnmlbb
A nutritious, high-protein, gluten-free one-pot meal combining flavorful turmeric-spiced quinoa with omega-3 rich salmon and vibrant vegetables—kid-friendly and quick to prepare. Ingredients: - 2 fillets of salmon (about 4 oz each) - 1 cup quinoa (rinsed) - 4 cups vegetable broth (gluten-free) - 2 cups spinach, chopped - 1 bell pepper, diced - 1 small onion, diced - 2 cloves garlic, minced - 1 teaspoon turmeric powder - 1 teaspoon ground cumin - 1 tablespoon olive oil (or avocado oil) - Juice of 1 lemon - Salt and pepper to taste - Fresh berries (strawberries or blueberries) for garnish (optional) Instructions: 1. In a large pot, heat olive oil over medium heat. Add onion and garlic; sauté until fragrant and translucent. 2. Add turmeric and cumin; cook for 1 minute to toast spices. 3. Pour in vegetable broth, bring to a boil. Add quinoa; reduce heat to low, cover, and simmer for about 15 minutes, or until quinoa is fluffy. 4. While quinoa cooks, season salmon fillets with salt, pepper, and a squeeze of lemon. 5. In a separate pan, cook salmon over medium heat for about 4-5 minutes per side, until cooked through. 6. Once quinoa is done, stir in spinach and diced bell pepper; cook for 2 minutes until greens wilt. 7. Divide quinoa mixture into bowls, top with a salmon fillet, and drizzle with additional lemon juice. 8. Garnish with berries for a fresh, anti-inflammatory touch. #Recipe #cooking #foodtiktok #homemade #EasyRecipes #DinnerIdeas #mealprep Save this for later!
A nutritious, high-protein, gluten-free one-pot meal combining flavorful turmeric-spiced quinoa with omega-3 rich salmon and vibrant vegetables—kid-friendly and quick to prepare. Ingredients: - 2 fillets of salmon (about 4 oz each) - 1 cup quinoa (rinsed) - 4 cups vegetable broth (gluten-free) - 2 cups spinach, chopped - 1 bell pepper, diced - 1 small onion, diced - 2 cloves garlic, minced - 1 teaspoon turmeric powder - 1 teaspoon ground cumin - 1 tablespoon olive oil (or avocado oil) - Juice of 1 lemon - Salt and pepper to taste - Fresh berries (strawberries or blueberries) for garnish (optional) Instructions: 1. In a large pot, heat olive oil over medium heat. Add onion and garlic; sauté until fragrant and translucent. 2. Add turmeric and cumin; cook for 1 minute to toast spices. 3. Pour in vegetable broth, bring to a boil. Add quinoa; reduce heat to low, cover, and simmer for about 15 minutes, or until quinoa is fluffy. 4. While quinoa cooks, season salmon fillets with salt, pepper, and a squeeze of lemon. 5. In a separate pan, cook salmon over medium heat for about 4-5 minutes per side, until cooked through. 6. Once quinoa is done, stir in spinach and diced bell pepper; cook for 2 minutes until greens wilt. 7. Divide quinoa mixture into bowls, top with a salmon fillet, and drizzle with additional lemon juice. 8. Garnish with berries for a fresh, anti-inflammatory touch. #Recipe #cooking #foodtiktok #homemade #EasyRecipes #DinnerIdeas #mealprep Save this for later!
Uncle mi🥹@Obibimaro4 THE KING OF THEM ALL💀🎉#govira
Uncle mi🥹@Obibimaro4 THE KING OF THEM ALL💀🎉#govira
😄😅📈#unbeatablekhan #imrankhan #pakistantehrikiinsaaf🇧🇫🇧🇫 #viral #foryou
😄😅📈#unbeatablekhan #imrankhan #pakistantehrikiinsaaf🇧🇫🇧🇫 #viral #foryou
sari from : Doll Fashion (fb page)
sari from : Doll Fashion (fb page)


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