@logan.bidwell.stre: A big part of who I am is who I’m not anymore. I’m not the tired, fat, drunk dad with zero confidence. I’m not the guy who watched his life from the sidelines. I grew up in a small town in the Texas Panhandle. Blue collar, work hard, don’t complain. I played sports in high school and college, so I knew what it felt like to be strong. Somewhere along the way, I lost that guy. I got busy. Four kids, a wife who deserved better from me, and a body that was telling me the truth every morning. Tired. Heavy. Hiding from the mirror. January 2024, I was 41 years old and I said enough, I got sober and decided to try and get in shape. No magic pill. No perfect plan. Just one decision, then another, then another. Today I’m in the best shape of my life, I lost 75lbs, found a six pack that didn’t come from the store, built muscle and the confidence came with it. My kids watch me train. They watch me show up on the hard days. That’s the real win. Because you can’t tell your family to lead a better life. You have to show them. I now coach dads who are overweight, tired, and lacking confidence to get lean, strong, and lead their families from the front. Who version of you do you want to leave behind?⬇️

Logan Bidwell Strength

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Monday 19 October 2026 15:46:13 GMT