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annehusing
annehusing
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Monday 19 October 2026 15:59:15 GMT
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Comment BLUEPRINT and I’ll send you my free Postpartum Sleep Blueprint to help you start getting your sleep back. I remember when my son first started sleeping through the night. You would think I would've been enjoying all that uninterrupted sleep, right? Nope. 😂 I was still waking up constantly to check the monitor, even though he was sleeping peacefully. And I realized that just because HE had learned to sleep through the night didn't mean my brain had gotten the message that I could finally rest too. After months of being on alert for every little sound and movement, I'd gotten so used to checking on him that I was doing it automatically, even when there was no reason to. So I had to start changing those habits and teaching my brain that I didn't need to stay on duty all night anymore. And if this sounds familiar, I want you to know that you can do the same. I'm Dr. Angela Holliday-Bell, a board-certified pediatrician, certified clinical sleep specialist, and mom of one. And I want more moms to know that getting their own sleep back matters just as much as getting their babies to sleep. That's why I created my free Postpartum Sleep Blueprint. It walks you through why you may still be struggling to sleep and what you can start doing to finally get the rest you've been missing. Comment BLUEPRINT and I'll send it to you! 🤎
Comment BLUEPRINT and I’ll send you my free Postpartum Sleep Blueprint to help you start getting your sleep back. I remember when my son first started sleeping through the night. You would think I would've been enjoying all that uninterrupted sleep, right? Nope. 😂 I was still waking up constantly to check the monitor, even though he was sleeping peacefully. And I realized that just because HE had learned to sleep through the night didn't mean my brain had gotten the message that I could finally rest too. After months of being on alert for every little sound and movement, I'd gotten so used to checking on him that I was doing it automatically, even when there was no reason to. So I had to start changing those habits and teaching my brain that I didn't need to stay on duty all night anymore. And if this sounds familiar, I want you to know that you can do the same. I'm Dr. Angela Holliday-Bell, a board-certified pediatrician, certified clinical sleep specialist, and mom of one. And I want more moms to know that getting their own sleep back matters just as much as getting their babies to sleep. That's why I created my free Postpartum Sleep Blueprint. It walks you through why you may still be struggling to sleep and what you can start doing to finally get the rest you've been missing. Comment BLUEPRINT and I'll send it to you! 🤎
Gefällt euch die weibliche Version von Spider-Man? Könnt ihr mich nach Hause mitnehmen?
Gefällt euch die weibliche Version von Spider-Man? Könnt ihr mich nach Hause mitnehmen?
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