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@asad_abdullahi2: #viralvideo #foryoupage #foryou #somalitiktok
𝐇𝐎𝐘𝐆𝐀 𝐋𝐈𝐕𝐄🇸🇴أسد
Open In TikTok:
Region: SO
Monday 19 October 2026 16:03:00 GMT
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No Watermark .mp4 (
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Comments
Ayla🌸 :
From bege
2026-10-19 16:35:31
1
🇬🇪 ILIA BAKRADZE :
Teamwork
2026-10-19 16:28:55
1
kamala Maden :
wow wow nice
2026-10-19 16:29:44
0
Mesaya :
9pm
2026-10-19 17:06:50
1
Cabdijaliil Cade :
60K 60K 🥰🥰
2026-10-19 16:39:07
0
😭🙂↕️sahrr🇨🇦🪫🔫 :
guulayso
2026-10-19 16:12:49
1
deeqo degen 🥰♥️👍 :
2026-10-19 16:27:10
1
cabdulahi king :
sxb 10 kun
2026-10-19 16:38:27
0
Riiiimiii♡♥️ :
wll wabadn aya waba
2026-10-19 17:13:50
0
faadumo xuseen 737 :
❤️❤️❤️
2026-10-19 16:06:02
0
maxamed :
2026-10-19 16:06:40
0
Mesaya :
1000k
2026-10-19 17:06:26
0
qali dumar 170 :
2026-10-19 17:57:29
0
Yaranka darawiishta :
🥰🥰
2026-10-19 16:07:28
0
cabdulahi king :
guuul sxb
2026-10-19 16:37:37
0
cabdulahi king :
igaarsii
2026-10-19 17:13:25
0
qalbiqurux338 :
Salaamulaahi
2026-10-19 16:14:43
0
ضمیر زهیری :
100k💔💔💔💔💔💔
2026-10-19 19:40:10
0
jakaarta🇸🇴🇸🇴 :
10ka ibuxi pro
2026-10-19 16:50:21
0
💐miss. Beaùty 🎀 :
sab isoo qabi
2026-10-19 16:42:37
0
altawba home furniture :
Like
2026-10-19 17:01:20
0
Rs Rs :
😁😁😁
2026-10-19 17:50:10
0
maryan💋🌷🫡🫶 :
🥰🥰🥰
2026-10-19 17:56:58
0
Badhu Tharu12 :
😌😌😌
2026-10-19 20:52:27
0
Rahman2606 :
😎😎😎
2026-10-19 16:05:31
0
To see more videos from user @asad_abdullahi2, please go to the Tikwm homepage.
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A quick, nutritious, Mediterranean-inspired vegetarian stuffed peppers filled with protein-rich lentils, greens, and fresh herbs, perfect for meal prep. Ingredients: - 4 large bell peppers (any color) - 1 cup dry green or brown lentils - 2 cups water - 2 cups fresh spinach, chopped - 1 cup diced tomatoes (fresh or canned, no added salt) - 1/4 cup crumbled low-sodium feta cheese - 2 tablespoons extra virgin olive oil - 3 cloves garlic, minced - 1 small onion, finely chopped - 2 tablespoons chopped fresh dill - 2 tablespoons chopped fresh parsley - 2 tablespoons hemp seeds (optional, for extra protein) - Salt and pepper to taste (use minimal salt or omit) Instructions: 1. Preheat your oven to 375°F (190°C). 2. Cook the lentils in water until tender, about 20-25 minutes. Drain excess water if necessary. 3. While lentils cook, prepare the peppers: cut the tops off and remove seeds and membranes. Set aside. 4. Heat 1 tablespoon of olive oil in a large skillet over medium heat. 5. Add chopped onion and minced garlic; sauté until fragrant and translucent, about 2-3 minutes. 6. Add cooked lentils, chopped spinach, diced tomatoes, dill, and parsley to the skillet. Stir well and cook for 2-3 minutes until heated through. 7. Remove from heat and stir in feta cheese and hemp seeds if using. Season with pepper and a pinch of salt. 8. Stuff each bell pepper with the lentil mixture, pressing down gently to fill. 9. Place stuffed peppers in a baking dish. Drizzle the tops with the remaining 1 tablespoon olive oil. 10. Cover with foil and bake for 25-30 minutes until peppers are tender and filling is heated through. 11. Remove from oven, let cool slightly, and serve. #Recipe #cooking #foodtiktok #homemade #EasyRecipes #DinnerIdeas #mealprep Save this for later!
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