@booksforinnerwork: David Bayer's A Changed Mind says you're always in one of two states, never both at once. Powerful state: calm, curious, creative, connected. Your body is in rest-and-digest mode, and this is where you think clearly and actually spot opportunities. Primal state: stress, worry, frustration, overwhelm. Survival mode. Life feels like one obstacle after another because you're running on fumes. His big idea: real change starts from the powerful state, not the stressed one. Shift your state first, then make the move. 📚 #BookTok #mindsetshift #selfhelpbooks #personalgrowth #blackfriday

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Monday 19 October 2026 16:30:37 GMT