betterfrmhere
Region: ZA
Monday 19 October 2026 16:37:53 GMT
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athiestology :
im broke can anyone buy a kettle bell for me im serious :'(
2026-10-22 19:46:20
1
LordiFarkuad :
weight?
2026-10-22 07:51:32
0
muybumer1967 :
Isn't it too much every day? The muscle needs rest to grow. Have you considered doing it every other day?
2026-10-19 17:09:47
1
OxyMays :
Is it just one set of each?
2026-10-21 14:53:47
1
J Dem :
do you ever take rest days or do dedicated cardio sessions?
2026-10-19 19:26:55
1
Bob027 :
mmmm my show is on
2026-10-19 17:13:23
6
Anthony Diaz :
How many pounds?
2026-10-19 16:43:54
1
Faoud Ali :
Started today👍🏽
2026-10-20 01:22:35
1
Lawsty :
What weight should I start at? I’m trying to get in shape as well.
2026-10-19 21:29:44
1
orth :
day 13 thank you brother
2026-10-20 04:13:29
2
gernan__ :
doing something similar but also keeping the alcohol 👍
2026-10-20 08:07:31
0
danthemango250 :
Day 9 DONE! Tomorrow we step into the double digits 💪
2026-10-20 07:29:53
0
BadabingBadaboom :
u are becoming a sex siren now
2026-10-22 23:48:52
1
SnorChoppie #SSL 🥩 :
did u go up in kg?
2026-10-19 18:35:21
1
Wyluxe Collaboration :
C🤎LLAB? 👉🏼 F🫶🏻LLOW US!
2026-10-20 10:53:16
0
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