@beingwithchris: How to effortlessly meditate all the time - make Presence Permanent  #meditation #meditate #spiritualawakening #nonduality #awakening

Aunt Josephines House :

So, I am hyper aware of my mind and my body because I have adhd. This awareness actually sucks to have all the dang time.

birdrun :

Isn't being aware of things normal? I don't get what the big deal is.

Ken😇only🙏hope :

the kingdom of heaven is within. kingdom of heaven means God. God within

Paris.Trades💰 :

So I'm not a big comment person but this made some things click. When I try this my body starts to tingle like. It feels really weird I can't even hold it. Focusing on awareness is definitely different. Thank you.

Hoosey :

I’m 98% sure you’re real. I’d be sad if you weren’t

yim yang and Shen yun :

How do u tell the difference between the awareness and the thinking mind?

The Floof Life :

I could listen to your voice all day

hfsfhhhu :

I see you are wearing a cross necklace, are you Christian? I have always thought that principles of meditation and spirituality were in direct contradiction with Christian teachings

Dalefyrebird :

I just blurt out a loud peacock sound and flail my arms around, works for me.

The_only_MichaelB :

You don’t have to make something effortless that is effortless.

johnshaw297 :

Thought that was harry then

clare :

Wow this made me sob 👼 thank you so much

625491183 :

Mindfulness 24/7

user7849729775427 :

beautifully explained

user416292260456 :

This helped and was so simple. You have to idea how happy I am now!! ❤️🙏🏻

Janie April :

I feel deeply understood and loved by this awareness 😌🌸

Christina Dalton :

Awareness is always here. This helps distance me from my negative thoughts. Thank you. ❤️❤️

AR :

Incredible. Thank you .

Heather Neal :

That was INCREDIBLE ❣️❣️❣️❣️

Jo :

Beautiful

Jody Brown :

This is brilliant and thank you. ♥️

Claire. :

1976Mil :

jackdogface :

Thank you for this reminder

Alexia :

You are amazing 🥹