@unpackingquiet: I made one mistake in almost every conversation with my ex. I thought if I could just explain myself clearly enough, he'd understand. So I explained. And explained. And explained. But somehow, every explanation became another argument. Every reason you give is a door you open. Every justification is an invitation to argue. Try a one sentence boundary instead. State what you will or won't do. Don't explain why. Don't apologize. Just say the one sentence. I made a free resource for this - check out the link in bio. #highconflictcoparenting #boundaries #coparentingmoms #divorcedmom #defaultparent

Unpacking Quiet | Coparenting

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Monday 19 October 2026 18:29:03 GMT