@christineworldrecord: When did getting older start meaning we should only try to hold on to what we’ve got? Maintaining strength matters. But so does remembering that we can still improve. There’s still progress to be made.💪 Have you ever been surprised by how much stronger you’ve become? #ActiveAgeing #HealthyAgeing #StrengthTraining #GymAfter50 #GymGoals

christineworldrecord
christineworldrecord
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Region: GB
Monday 19 October 2026 18:34:25 GMT
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philipbyrne832
Philip Byrne832 :
I'm 60+ and gaining muscle. As Clint Eastwood said, don't let the old man in.[Big LOL]
2026-10-19 20:40:27
23
probablyspam
LLC 🎬 :
An older woman at my gym did a 4 min plank. She’s my goal
2026-10-20 18:29:13
7
robyn_love13
Robyn Love :
Best use of a conservatory I’ve ever seen! 👌🏼
2026-10-20 10:28:15
7
littleoneon
LittleOne :
Thank you for sharing , you become my motivation and I hope my mom will be inspired by you also
2026-10-30 09:52:03
1
beela2010
beela2010 :
A hill I will die on is muscle means independence
2026-10-19 20:37:22
18
bridget.bc1
Bridget.bc1 :
You have inspired me.If you can do it so can i. Your amazing ❤️
2026-10-28 16:13:10
4
mum614
Kaylie f :
I hope I’m as awesome as you, When I’m older!!!
2026-10-19 19:05:53
4
keenwithkeisha
Keen with Keisha :
So glad you showed up on my FYP🥰🥰
2026-10-21 12:22:38
2
house_panther123
house_panther123 :
I joined a gym, felt self conscious that at 40 I'd be the oldest in the class, arrive and I'm the youngest by about 25 years. Thrilled to see so many older women taking time out for themselves when they've probably self sacrificed for decades.
2026-10-22 23:06:35
2
jimbrierley1
Jim Brierley :
I'm 70,last year lost 28 kilos,started lifting and showing gains,never too late
2026-10-20 08:17:54
5
annam709
user971283984822 :
hey I just found you and now I see my future, it's bright ✌️👑💖
2026-10-20 07:31:43
7
brandtemploymentlaw
The Employment Law Detective :
Love that sunroom workout space. You just earned the follower because of your fantastic attitude.
2026-10-20 15:01:11
1
www.lasflores
LasFlores :
So very true!! I am stronger at 55 than I was at 25!💪 It’s not over until it’s over!!😆
2026-10-22 12:26:36
1
noblefjn
Fletcher Noble 🇬🇧 :
Go on love! Love this!
2026-10-20 21:46:11
1
leebenwel
Benny :
You’re such an inspiration!
2026-10-24 17:16:13
1
stevetunstall
Steve Tunstall :
Inspirational thank you
2026-10-19 22:40:13
1
julianbrent9
Fred Bloggs :
You are inspirational you keep me lifting.
2026-10-20 12:21:42
1
katerinakestemont
Katerina Kestemont :
It is amazing what our bodies can do
2026-10-20 20:37:13
1
paula.paul42
Paula Paul :
Are you from Huddersfield?
2026-10-19 18:41:07
4
fennixthefox35
FennixTheFox :
So glad to see someone say that age doesn't have to mean maintenance only. People should be encouraged to build muscle even if they didn't in their younger days. Thank you for sharing Madam.
2026-10-19 19:41:19
1
feellison
Fe Ellison | Midlife Beauty ✨ :
Very true! 💪🏻
2026-10-27 09:02:10
2
wunderlustofficial
WunderLust ✨ :
Love this 💜
2026-10-28 12:59:10
1
goldenglowyoga60
GGYoga60+ :
❤️❤️you are amazing 👍👍
2026-10-21 21:06:36
1
buyselltribid
tri-bid :
love this
2026-10-20 14:35:06
2
nerroliboxers
Lainey :
Love this
2026-10-28 13:11:44
1
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