@christineworldrecord: When did getting older start meaning we should only try to hold on to what we’ve got? Maintaining strength matters. But so does remembering that we can still improve. There’s still progress to be made.💪 Have you ever been surprised by how much stronger you’ve become? #ActiveAgeing #HealthyAgeing #StrengthTraining #GymAfter50 #GymGoals
I'm 60+ and gaining muscle. As Clint Eastwood said, don't let the old man in.[Big LOL]
2026-10-19 20:40:27
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LLC 🎬 :
An older woman at my gym did a 4 min plank. She’s my goal
2026-10-20 18:29:13
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Robyn Love :
Best use of a conservatory I’ve ever seen! 👌🏼
2026-10-20 10:28:15
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LittleOne :
Thank you for sharing , you become my motivation and I hope my mom will be inspired by you also
2026-10-30 09:52:03
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beela2010 :
A hill I will die on is muscle means independence
2026-10-19 20:37:22
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Bridget.bc1 :
You have inspired me.If you can do it so can i. Your amazing ❤️
2026-10-28 16:13:10
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Kaylie f :
I hope I’m as awesome as you, When I’m older!!!
2026-10-19 19:05:53
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Keen with Keisha :
So glad you showed up on my FYP🥰🥰
2026-10-21 12:22:38
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house_panther123 :
I joined a gym, felt self conscious that at 40 I'd be the oldest in the class, arrive and I'm the youngest by about 25 years. Thrilled to see so many older women taking time out for themselves when they've probably self sacrificed for decades.
2026-10-22 23:06:35
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Jim Brierley :
I'm 70,last year lost 28 kilos,started lifting and showing gains,never too late
2026-10-20 08:17:54
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user971283984822 :
hey I just found you and now I see my future, it's bright ✌️👑💖
2026-10-20 07:31:43
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The Employment Law Detective :
Love that sunroom workout space. You just earned the follower because of your fantastic attitude.
2026-10-20 15:01:11
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LasFlores :
So very true!! I am stronger at 55 than I was at 25!💪 It’s not over until it’s over!!😆
2026-10-22 12:26:36
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Fletcher Noble 🇬🇧 :
Go on love! Love this!
2026-10-20 21:46:11
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Benny :
You’re such an inspiration!
2026-10-24 17:16:13
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Steve Tunstall :
Inspirational thank you
2026-10-19 22:40:13
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Fred Bloggs :
You are inspirational you keep me lifting.
2026-10-20 12:21:42
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Katerina Kestemont :
It is amazing what our bodies can do
2026-10-20 20:37:13
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Paula Paul :
Are you from Huddersfield?
2026-10-19 18:41:07
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FennixTheFox :
So glad to see someone say that age doesn't have to mean maintenance only. People should be encouraged to build muscle even if they didn't in their younger days. Thank you for sharing Madam.
2026-10-19 19:41:19
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Fe Ellison | Midlife Beauty ✨ :
Very true! 💪🏻
2026-10-27 09:02:10
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WunderLust ✨ :
Love this 💜
2026-10-28 12:59:10
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GGYoga60+ :
❤️❤️you are amazing 👍👍
2026-10-21 21:06:36
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tri-bid :
love this
2026-10-20 14:35:06
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Lainey :
Love this
2026-10-28 13:11:44
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