@laurahflows: Better posture starts with how you move and not just how you stand. If your hips, pelvis and core are constantly pulled into the same position, mobility and strength exercises like this can help you create more control in these areas. Save this and try it with me✨ #betterposture #yogamobility #mobilityexercises #posturecorrection #mobilitymatters

laurahflows

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Region: DK

Monday 19 October 2026 18:56:02 GMT

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Comments

Sir Tewks Berry :

I can't even get my feet flat in that position....I missed a few steps

2026-11-03 01:01:48

Tim McAuley :

If I could show you what I looked like trying that…

2026-11-02 19:46:39

Okami :

Wie heißt die Übung ?

2026-10-24 14:57:20

Alex agee :

hh

2026-11-03 04:31:24

서린 :

What’s something you recently discovered? 🫡

2026-10-30 09:37:55

Sarhan 🐺 :

🌷

2026-10-19 19:34:17

vzynt :

👍🏻

2026-11-09 15:24:18

Rahym :

🥰🥰🥰

2026-11-12 17:33:15

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