Matt Rieck
Region: US
Monday 19 October 2026 19:04:04 GMT
98349
3487
231
1019
Music
Download
Comments
Chris :
Body can’t process 100g of protein at once
2026-10-23 22:32:08
17
Shelly :
Read the ingredients on that crap protein
2026-10-21 18:48:11
5
AmyDe :
I use nurri milk 20 g of protein for 8 ounces and it’s 2%
2026-11-06 23:57:52
0
Marc :
Body can only handle 50g of protein per meal…..200g of protein per day is my goal…
2026-11-08 05:16:51
0
JIMMY 2 TIMES :
Don’t think 100 grams at one time would be good for your kidneys
2026-10-21 16:05:35
11
Mira_Miel🫅🐝🍯 :
I would love to show you how to make a high power protein & fiber drink with mostly real foods.
2026-10-22 04:15:44
4
vincentinjersey :
Doing all at once not recommended…spread to 3-4 servings….body won’t absorb all of it
2026-10-21 11:56:05
11
Alie :
I was told no more than 30 grams per meal.
2026-10-22 04:54:40
1
Daryle Lozano :
What’s the calorie intake on that smoothie
2026-10-22 04:11:16
4
Followme2 :
I love this! Thank you. Quick n easy. No excuses.
2026-10-25 02:04:16
5
Nunyasbizness :
I feel like you only absorb about 65 grams at max per time and you need the right type of- not sure why my fat ass is even commenting
2026-10-23 02:32:18
5
williamsmith81536 :
100 grams too muchas at 1 time...😳
2026-10-24 08:08:41
0
mikesemon7 :
milk, 3 scoops protein, 3 raw eggs every morning for last 10 years - feel fantastic 💪
2026-10-26 02:55:27
7
Tucker0213 :
my wife would kill me if I used blender at 330 am
2026-10-28 10:28:59
0
jaysonstanton :
Benefiber is like 30 calories per serving
2026-10-24 09:32:18
0
Jman :
To much. Don't need 3 scoops of powder.
2026-11-04 00:36:32
0
Tim C :
Do you have to chew that shake
2026-11-02 12:41:52
0
Texas EZ :
wow! somehow "processed food" is healthy
2026-10-22 14:29:10
3
Iceberg560 :
Does the body absorb all the protein, wouldn’t it just absorb some of it because it’s too much all at once?
2026-11-03 02:47:27
0
:
Since people are sobbing in the comments. Come back and split it up into two servings
2026-10-24 23:16:33
1
BC :
spreading protein throughout the day is generally more efficient for supporting muscle maintenance and growth.
2026-10-24 23:02:48
1
DollyinMississippi :
Bagel has too many carbs
2026-10-23 23:04:23
0
Angela Oxenrider :
Nicely done 👏👏
2026-10-22 05:54:30
2
Holly Seeber :
Can i still do this shake with little exercise, being on a GLP1? Not a bodybuilder, mainly walking and little weights?
2026-10-29 14:34:43
1
Ryan Patrick :
100’grams in one meal is a waste. Your body only really processes 50 or grams at once.
2026-10-23 02:42:12
2
To see more videos from user @mattrieck, please go to the Tikwm
homepage.
