@sarahsplates: 450 CALORIES • 35G PROTEIN Avocado in chia pudding sounds crazy, but it makes it SO creamy. My new breakfast obsession 💚 ingredients: * ½ ripe avocado (75g) * ½ banana (60g) * 250g (¾ cup + 1 tbsp) Greek yogurt * 100ml (⅓ cup + 1 tbsp) milk * 15g (1½ tbsp) chia seeds * 10g (1½ tsp) honey Mash the avocado and banana until smooth. Add the Greek yogurt, milk, honey and chia seeds. Mix everything until creamy, cover and refrigerate overnight. SO creamy, naturally sweet and ridiculously easy 🥹💚 #highprotein #chiapudding #healthybreakfast #EasyRecipes #mealprep

Sarah | Easy & Healthy Meals

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Monday 19 October 2026 19:12:47 GMT