@thechrishinton: Learning to notice my thoughts instead of becoming them changed my life. This is parenting yourself: meeting the wounded parts of you with compassion and remembering that the loudest thought doesn’t have to make your next decision. #MentalHealth #selfawareness #innerhealing #selfcompassion #suicideprevention
I haven't had a dream in years because the nightmare is reality, and I can't wait to leave this living hell.
2026-10-19 21:35:52
4
Greeneyes576 :
Yes
2026-10-20 01:58:25
1
angiemusic78 :
🙏🏽🙏🏽 this is so good Chris. I hope those who are in that dark place can find compassion for themselves like you did. I have had the unfortunate experience of losing several loved ones to the darkness. Thanks for sharing 🫶🏽
2026-10-19 23:39:38
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kim :
Yes sir .
2026-10-19 23:52:59
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dragonprincess :
I wish i would've been aware of this strategy 5 years ago. I feel blessed to know now. thank you Chris
2026-10-19 22:53:54
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Maria Wehner :
Love this content it is life changing
2026-10-19 20:06:04
3
SkyRiverTide :
everyday trying to get out of it
2026-10-19 23:55:50
1
Amondre McCaul :
Needed this so bad thank you
2026-10-19 22:46:23
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nataliana5372 :
The observer acknowledging the villagers analogy has helped me tremendously. Your authenticity is refreshing. 🙏🏻❤️🙏🏻
2026-10-19 19:41:37
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Jaybird :
No I don’t have those!
2026-10-19 20:26:21
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user6497654352726 :
My village is beyond exhausted tapped out to much to often too long Just 😞
2026-10-19 22:02:40
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Kim C :
Yes
2026-10-19 22:19:19
1
siv🐉☀️🧿🧜♀️ :
Thanks 💎
2026-10-19 21:22:37
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Pink Panther :
your mind is beautiful ❤️
2026-10-20 02:05:29
1
Pink Panther :
much love and prayers ❤️
2026-10-20 01:57:57
0
user6497654352726 :
This level of understanding and awareness comes from deeply overwhelming profound experiences that lead to questioning being human and being here far more than most people will ever understand. 😳
2026-10-19 22:07:20
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user1031161398044 :
Thank You for sharing.
2026-10-19 21:14:13
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DeniseSmith☕️ :
you described what i'm feeling. This is draining really
2026-10-19 19:43:27
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alovekoehler8 :
Wow, exactly how I feel. Ty for giving me hope... ❤️🩹
2026-10-19 23:34:17
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shark mojo :
oh, I've slept through entire days because the brain would not stop telling me every bad thing in the world
2026-10-19 22:36:46
1
🌻 Katherine 🌻👩🏼🤝👩🏿🐓 :
Most definitely!! 💔
2026-10-19 20:29:47
1
Dori :
this is me as of lately!! trying to shake it off daily!!
2026-10-19 19:36:46
1
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