@erashrestha_: Some of my favourite deep core movements!! Enjoy momma🫶🏼#momtok #deepcore #workoutmotivation #postpartumjourney #fatloss

Era | Fitness & Lifestyle
Era | Fitness & Lifestyle
Open In TikTok:
Region: DE
Monday 19 October 2026 19:24:29 GMT
132170
5718
46
1179

Music

Download

Comments

iamjustaxx
I am just XX :
so should i put deep core on youtube?
2026-10-21 08:02:57
0
anakcikgumalek
yesiammiraaa :
Woww i’m so proud u did it! 😍Me after 3years deliver until now very hard to consistent in exs. I hope after see this vid would give me spirit
2026-10-21 08:27:42
0
ziamodestug
ZiaModestUG :
I started this Month, I aren't giving up
2026-10-20 23:14:26
23
faithzarren
⋆˚࿔ Faith Cano ⋆. 𐙚 ̊ :
i have now my matt now all i need is determination 😳😳😳😳
2026-10-21 07:58:31
0
anneplim
Anneplim :
I always feel this in my upper abs, not in the area below the belly button where it's needed the most. What am I doing wrong?
2026-10-21 03:12:36
0
jheya1998
Kim Jia :
Another video that will stay on my saved posts haha
2026-10-21 05:54:29
0
ddoesshit
D :
Hi, could you please tag the original account? I would love to check out the entire routine 🤍
2026-10-21 01:39:14
0
joanbismonte
iamjoanandonly :
will definitely start this work out!! 🏋️
2026-10-21 07:22:04
0
nanamanfouathecutenurse
Nana Manfoua :
I guess I have to continue and not think I would get results soon
2026-10-20 15:37:59
7
zzziqs
𝘻𝘪𝘲𝘢𝘩۫ ꣑ৎ :
Not me thinking i would loose it in frw weeks 😭😭
2026-10-20 13:30:04
6
avysingh4
avysingh :
ooo very nice sister but my baby 3 month now
2026-10-21 05:22:42
0
ptrcsnbcs
ptrcsnbcs :
What if you’re a c-section delivery? When to start??
2026-10-21 02:41:47
0
tsherom
SheRinG🫶🏻 :
How many times you do this in a day?
2026-10-20 07:44:58
8
hann.sdn
hann.sdn 𐙚 :
C-section?
2026-10-21 01:48:40
2
hsis885
H00400H :
ياناس هذا صدق ؟ هل ممكن تروح بطن القيصريه 😭🤕
2026-10-20 22:39:05
1
ruby.freelancer
Ruby VA mom :
What’s your diet?
2026-10-20 22:42:10
2
magesmatcha
mages matcha ᭨ ྀ :
how many reps?
2026-10-20 18:51:00
2
ielazehra
ielaZehra :
Lps bersalin, selepas brp lama baru blh mulakan senaman?
2026-10-21 05:52:30
0
bysky___
Sky :
Is this okay for c section ?
2026-10-20 13:06:59
0
shazzymkgatshe
Shazzy M Kgatshe :
reps?
2026-10-21 00:12:16
0
judeepostrado
mommyjudee :
ilang reps po?
2026-10-20 20:52:41
0
namiyengoedithpro
Edith Promise :
what was ur meal plan
2026-10-21 04:27:54
0
ra_mon_a1
Mary Carmen42 :
reps?
2026-10-21 03:34:07
0
athaliahlane
LinksByYvette :
How many minutes per exercise?
2026-10-21 04:59:38
0
amanijidi_82
Nur Amani Jidi :
ok... semangat 💪💪💪 esok mula la ☺️
2026-10-21 06:18:16
0
To see more videos from user @erashrestha_, please go to the Tikwm homepage.

Other Videos


About