@dr_michelmuvudi: Faites preuve de reconnaissance meme sans être reconnu en retour. Ne justifiez jamais un comportement par réaction similaire #Identité

Michel Muvudi Officiel
Michel Muvudi Officiel
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Monday 19 October 2026 19:25:12 GMT
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md32868
MD :
Tres pertinent
2026-10-19 20:20:50
0
louis.mupemba
Louis Mupemba :
tu viens de me changer
2026-10-19 20:10:45
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pesmecsarel
l'objectif resté là même 🇨🇩 :
Merci beaucoup docteur [Cœur rouge][Cœur rouge]
2026-10-19 19:54:39
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red_flag465
𝗥𝗘𝗗_ 𝗙𝗟𝗔𝗚 2.0 :
effectivement leader
2026-10-19 19:34:40
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l765529
L💤 :
le grand Mentor ✊💪
2026-10-19 19:44:43
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johnvuteghamumber
johnvuteghamumber :
sois Béni Papa
2026-10-19 21:10:48
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fabienfuamba101
𝑮𝒖𝒆𝒓𝒓𝒊𝒆𝒓 𝑵𝒐𝒊𝒓💪 @€ :
𝒐𝒌 ,
2026-10-19 20:49:19
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christianbaraka57
Christian baraka ✅️ :
Mon mentor.
2026-10-19 20:33:24
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brogradi1
Bro GRADI +243🇨🇩 :
c'est fort
2026-10-19 20:24:15
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mwimananaka
MNK ✍️ :
Excellentissime Formateur👌
2026-10-19 19:35:16
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user4119057633694abdel
Abdel :
la distance vraiment
2026-10-19 19:30:44
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peptech7
PEPTECH :
vraiment
2026-10-19 19:29:29
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elsatankutu2
Elsä Tank's 18 :
Mon mentor
2026-10-19 19:31:58
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cisseissouf2
Cisse Issouf582 :
[Feu][Feu][Feu]
2026-10-19 19:46:42
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Crispy skin coated in honey glaze, tender and juicy inside! Easy enough for beginners with an air fryer ✨ 🌼 Ingredients ▪️ One whole three-yellow chicken (or deboned chicken thighs) ▪️ Garlic, ginger, scallions ▪️ Light soy sauce, dark soy sauce, sugar, cooking wine, honey 🍯 ▪️ Black pepper, white sesame seeds 👩🏻‍🍳 Method (just 4 simple steps!) 1️⃣ Marinate the chicken: Tenderize the chicken with the back of a knife and poke holes ・2 tbsp light soy sauce + 2 tbsp dark soy sauce + 1 tbsp cooking wine + 1 tbsp honey + 1 tbsp sugar ・Ginger, scallions + black pepper Mix well and marinate for two hours ⏳ (the longer the better) 2⃣️ Prep for roasting: Stuff the chicken cavity with apple chunks / onion (adds aroma) Tie the drumsticks with kitchen twine to hold shape Brush the surface with a honey-oil mixture 3️⃣ Make the honey glaze: 1 tbsp honey ➕ 1 tbsp BBQ sauce ➕ appropriate amount of water Mix well 4️⃣ Roasting: Place breast-side up in the air fryer, wrapped in foil 190°C roast for 30 min, flip and brush with honey glaze Roast for another 20 min, finally roast skin-side up for 5 min to brown ✅ 💡 Pro tips: ▪️ Pat the skin dry! Otherwise it won't crisp up ▪️ Line the tray with potatoes / carrots — they soak up the chicken fat and are amazing ▪️ Let it rest 10 minutes before slicing to lock in the juices Tearing apart the whole chicken to eat is so satisfying! It'll definitely get compliments when served at a dinner party 👏
Crispy skin coated in honey glaze, tender and juicy inside! Easy enough for beginners with an air fryer ✨ 🌼 Ingredients ▪️ One whole three-yellow chicken (or deboned chicken thighs) ▪️ Garlic, ginger, scallions ▪️ Light soy sauce, dark soy sauce, sugar, cooking wine, honey 🍯 ▪️ Black pepper, white sesame seeds 👩🏻‍🍳 Method (just 4 simple steps!) 1️⃣ Marinate the chicken: Tenderize the chicken with the back of a knife and poke holes ・2 tbsp light soy sauce + 2 tbsp dark soy sauce + 1 tbsp cooking wine + 1 tbsp honey + 1 tbsp sugar ・Ginger, scallions + black pepper Mix well and marinate for two hours ⏳ (the longer the better) 2⃣️ Prep for roasting: Stuff the chicken cavity with apple chunks / onion (adds aroma) Tie the drumsticks with kitchen twine to hold shape Brush the surface with a honey-oil mixture 3️⃣ Make the honey glaze: 1 tbsp honey ➕ 1 tbsp BBQ sauce ➕ appropriate amount of water Mix well 4️⃣ Roasting: Place breast-side up in the air fryer, wrapped in foil 190°C roast for 30 min, flip and brush with honey glaze Roast for another 20 min, finally roast skin-side up for 5 min to brown ✅ 💡 Pro tips: ▪️ Pat the skin dry! Otherwise it won't crisp up ▪️ Line the tray with potatoes / carrots — they soak up the chicken fat and are amazing ▪️ Let it rest 10 minutes before slicing to lock in the juices Tearing apart the whole chicken to eat is so satisfying! It'll definitely get compliments when served at a dinner party 👏

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