@glowwithella: clove mouthwash concentrate ingredients - 2 tbsp whole cloves - 1.5 cups filtered water - 1 tsp baking soda - 1 tsp salt - optional: ceylon cinnamon sticks, fennel seeds recipe 1. add cloves (if you are using cinnamon sticks or fennel add those here too) into a heat proof glass 2. bring water to a rolling boil (210°F) and pour over cloves 3. let cloves sit and steep at room temperature for 30 minutes 4. seal jar and place in the fridge overnight 5. in the morning, strain out clove water from cloves (you can save cloves for a simmer pot) 6. stir in baking soda and salt 7. store sealed in the fridge (use within a few weeks if sealed properly and keep glass sterile—don’t drink straight from the glass) ⭐️HOW TO USE: I like to pour a tbsp or so into a cup, pour over some warm water (because i don’t like swishing with cold water) swish for about 30 seconds and spit! also great to use after you have coffee. ps this is not medical advice just a ritual i enjoy