@my_gutjourney: It's been a while since I've filmed a what I eat in a day while managing gastritis and sibo, so hopefully this gives you an idea of what a day of eating looks like to me. But honestly, I wasn't feeling my best and didn't have as much of an appetite so I think I fell a bit short on calories (I don't count them) but every day does look quite different so it's always best to never compare. #whatieatinaday #gastritis #chronicgastritis #sibo #stomachproblems

Coralle 🤍

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Monday 19 October 2026 19:34:12 GMT