Seany
Region: US
Monday 19 October 2026 19:53:12 GMT
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😪 :
It’s because your turning that fat into muscle and muscle weighs more then fat
2026-10-19 20:39:59
20583
Josh :
Muscle weights more the fat keep that head up and keep going
2026-10-19 19:56:34
12742
js_ian :
just do cardio
2026-10-19 21:00:39
2366
𝓑𝓲𝓰 𝓚🛥️🖤 :
If your lifting right, than you just have to fix your diet
2026-10-19 20:00:52
1981
maor :
do cardio be in a calorie deficit eat lean protein more cardio=more food
2026-11-05 20:10:03
0
PeytonTKD :
The scale doesent matter its progress pics muscle also weighs more than fat
2026-10-20 17:32:44
769
Kenny-Bro :
Weight loss and fat loss is different
2026-10-20 22:31:48
816
Ally :
When you’re building muscle, it’s counterintuitive because weight is good. That means you’re getting more muscle. You could still be losing fat, but still be gaining weight working out.
2026-11-05 18:34:50
0
kate🩷 :
Keep lifting, the scale isnt moving because muscle takes up less space than fat does, youll see a difference in how your body looks but you may be building muscle at the same time, making the scale show the same number
2026-11-05 02:00:32
0
Domm🦇 :
Cardio to lose weight and just sports in general and lifting to gain muscle
2026-10-19 20:35:21
461
R.K :
Sean did that playing basketball
2026-10-19 20:03:13
610
Branden🇨🇦 :
dont go for high fat foods, have foods with high protein, i go 6 days a week to i gained 10lbs of muscle in 9 weeks. 185 lbs is my goal by april of next year im 140lbs now
2026-11-05 12:40:40
0
Brodz :
Track calories
2026-10-21 16:50:25
336
Paora :
Dont go to the gym 6 times go 3 to 4
2026-11-05 08:43:44
0
FEIN :
It’s probably not fat its muscle
2026-10-25 10:11:24
35
oxna16 :
When you’re a bigger guy, being in a calory deficit and lifting weights, will get you good definition and you’ll lose weight. I speak from experience
2026-10-21 01:48:30
26
𝓚𝓪𝔂 :
weight gain isn't always fat gain. it can be muscle gain which weighs more than fat. you ain't cooked bro, keep it up.🙏🏼
2026-10-20 18:49:52
27
i.am.batman🦇 :
it could be muscle weight not fat
2026-10-20 21:12:36
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Georgia🥃🪽🏑 :
Muscle comes before weight some times
2026-10-20 20:05:33
10
Lucxro :
just eat in a slightly calories deficit and push as hard as you can in the Gym, also id recommend going 4/5 max a week otherwise you wont be able to have a proper recovery. and rest is very very important as muscles grows during rest. also make sure to sleep at least 7 and half hours every night, and hit your proteine goal. keep up the good work
2026-10-19 19:59:15
11
dom :
2 words: Calorie Deficit
2026-10-21 14:49:19
84
Stc :
U have to do a calorie deficit
2026-10-24 15:40:21
26
vaneeesad007 :
So basically your doing body recomp. Dont rely on the scale changing take progress pictures and measure yourself and you’ll notice the difference
2026-10-19 22:12:59
41
Cupcake🪽 :
calorie deficit walahi
2026-10-21 11:25:28
6
⃟ :
add cardio onto the lifting and u good bro u got it we believe in you🖤
2026-10-19 22:36:58
8
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