HerYogi Mind
Region: US
Monday 19 October 2026 20:00:01 GMT
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✝️SEBBY✝️ :
your words speak life and death" comes from Proverbs 18:21
2026-11-01 21:16:11
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Milena :
"I am safe right now" " my thoughts are not facts"
2026-10-20 02:12:16
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jess86__ :
What about neuroplasticity and self-esteem? Like if I tell myself, “I’m enough, I’m this, I’m this, I’m that” does the brain rewire itself by those things as well?
2026-10-21 21:36:07
2
pinkpanthera :
How do i get this delulu? I want to, i just don't believe in anything. Brought up on a farm, no running water, always took care of others and lost a lot, never had money, masters in law and a tax advisor now. I cannot make myself do this.
2026-10-19 23:47:40
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nature_bats_last :
It doesn’t work for me 😭 I think my cortisol just runs like crazy when anxious thoughts come up
2026-10-20 04:57:53
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LatanyaT▪︎UGC▪︎Content Creator :
I need to speak to myself intentionally from now on
2026-10-29 21:01:38
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behati :
My thoughts r not facts? Honey how do I manifest then lmao
2026-10-19 21:07:15
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Dermot Paul Heaney 🇮🇪 :
My two statements, which I say into the mirror are “I love you” which I say ten times and “what can I do today to make you feel proud” which I say ten times. They work 💪
2026-10-21 14:03:34
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Anne :
add: i am grateful and i will be kind 🙏💚👍
2026-10-20 15:30:18
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Isankofa Skin Care :
Consistency 🫡👏🤌
2026-10-21 08:01:44
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Neniukas❤️🔥 :
Being metacognisant is so cool and also so messed up sometimes 😅 but I love it 🥰
2026-10-20 10:16:31
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@Parents Hub :
I am safe, secured, protected and defended right now
2026-10-22 05:40:37
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Daily Reminders ❤️🧡💛💚💙💜❤️ :
oh god, I say I am safe I am loved I am see, I am whole perfect and complete 😍❤️louise hay from you can heal your life my everyday mantra
2026-10-20 12:51:52
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Louise Joan Lawless :
I am safe right now
2026-10-21 05:44:00
1
yogamusekaterina :
I am safe right now and grateful I found you ! Thank you for the inspiration 🤍
2026-10-21 08:25:50
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F77 :
Thank you sure this is absolutely true c
2026-10-21 01:45:39
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Kevin | Behavioral Scientist :
One tweak with good evidence: talk to yourself using your own name instead of “I”. It creates distance and makes stressful moments easier to handle.
2026-10-20 07:10:57
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Dr Caroline Cusinato Guirano :
neuroplasricity rewire refire those neurons is a powerful place ♥️
2026-10-20 06:27:25
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CoreShift Mentor :
absolutely love this entire message
2026-10-19 21:55:01
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dingolfur :
Useful to be tought in school.... 🔥
2026-10-20 18:39:10
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Lucelligence :
'I am safe right now' sounds almost too simple, but it makes sense that repeating it would calm the nervous system instead of arguing with the spiral. I'll be using it the next time one anxious thought tries to run the whole day, because calling the amygdala the threat center of your brain is the clearest image in the whole video.
2026-10-31 00:20:00
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Sharon 🇬🇧 :
I am safe right now
2026-10-20 22:53:40
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Cutty Sav :
Thank you ✨️💐🕊
2026-10-20 22:20:02
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Spiritualsavage888 :
Yassssss babessss 🥰
2026-10-20 19:08:09
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Siris the Sun 🌞777 :
💚
2026-10-20 14:48:35
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