trstnn.lifts
Region: US
Monday 19 October 2026 20:03:46 GMT
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Jarod Collins :
i will never understand a pushdown vs extension
2026-10-20 09:18:54
9
سَعَدَ :
Bros videos
2026-10-19 20:06:29
237
.rileyayers :
These always feel terrible, I feel nothing but shoulder because I’m trying to stabilize it
2026-10-20 23:26:00
1
G :
he’s wrong. tricep extension biases the medial and lateral head more than the long head
2026-10-21 00:23:43
0
RAY :
i like to stand sideways for more stability
2026-10-20 02:39:25
4
Adi 🦫 :
doesnt long head only get trained during overhead extensions
2026-10-19 20:11:15
4
tapon :
Tightening my wrist cuff helps a lot
2026-10-19 21:25:25
5
Mohamed :
Wht cuffs do u use?
2026-10-21 02:14:57
2
d1ieg0 :
can you explain how to do tricep extension with v bar
2026-10-19 21:18:54
5
ashyuu07 :
i only have wrist wraps
2026-10-20 00:55:09
0
goat_kristof :
is there any different in hypertrophy if i do full ROM or 90 degree?
2026-10-19 20:27:12
2
🌵𝑅𝑜𝓍𝒾𝓁𝒶𝓈𝑒🖤🤍 :
You should definetely do it seated, cuffed, and maybe use a weight belt to make it wayyy stable
2026-10-20 10:44:49
2
🤫 :
I was deadass looking for this video today ur the goat
2026-10-19 20:12:23
2
CJ :
Doing it Underhand and pushing elbow into side rib is best for me. Stops me from turning it into a Jm press.
2026-10-20 19:01:57
0
dyantcy :
You're my goat, bro. I can't wait to one day be just a little bigger on TikTok so we can be friends or something, idk you my true inspo
2026-10-19 23:44:50
0
Maya :
ABSOLUTELY
2026-10-20 16:49:30
0
Wyluxe Collaboration :
C❤️LLAB? 👉🏼 F🫶🏻LLOW US!
2026-10-20 15:48:43
0
Maddox :
@Horny 🥷🏿
2026-10-19 20:09:28
2
Lukas :
@trstnn.lifts can i do the Singel arm tricep extension by having my tricep against the metall frame where the cam is placed on if the cable is on the inside?
2026-10-19 20:42:00
1
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