1. Home
  2. Detail

@hollster_88: #CapCut #joekeery

Holly Meg
Holly Meg
Open In TikTok:
Region: CA
Monday 19 October 2026 21:08:35 GMT
558
91
0
12

Music

Download

No Watermark .mp4 (0.14MB) No Watermark(HD) .mp4 (0.14MB) Watermark .mp4 (0.14MB) Music .mp3

Comments

There are no more comments for this video.
To see more videos from user @hollster_88, please go to the Tikwm homepage.

Other Videos
Dumbbell Sumo Squat Know the difference 1. Dumbbell Position Hold the dumbbell with both hands naturally hanging between your legs, rather than holding it at your chest. This allows you to lift heavier weights without being limited by arm strength. 2. Torso Posture Maintain a slight forward lean instead of staying fully upright. Leaning forward increases hip flexion, helping to stretch and better activate the glutes. 3. Stance Width and Foot Angle Set your feet about 1.5 times shoulder-width apart, with your toes pointing outward at roughly a 45-degree angle. If the stance is too wide, the inner thigh muscles (adductors) will take over, reducing glute activation. 4. Load Path As you squat down, the dumbbell should not stay directly under your shoulders. Instead, it should fall slightly behind the midline, closer to your posterior chain. Bring your hands slightly inward to keep the load closer to your center of mass, which helps reduce lower back strain and improves movement efficiency. #gymtips #quads #gluteworkout #gym #gymrat
Dumbbell Sumo Squat Know the difference 1. Dumbbell Position Hold the dumbbell with both hands naturally hanging between your legs, rather than holding it at your chest. This allows you to lift heavier weights without being limited by arm strength. 2. Torso Posture Maintain a slight forward lean instead of staying fully upright. Leaning forward increases hip flexion, helping to stretch and better activate the glutes. 3. Stance Width and Foot Angle Set your feet about 1.5 times shoulder-width apart, with your toes pointing outward at roughly a 45-degree angle. If the stance is too wide, the inner thigh muscles (adductors) will take over, reducing glute activation. 4. Load Path As you squat down, the dumbbell should not stay directly under your shoulders. Instead, it should fall slightly behind the midline, closer to your posterior chain. Bring your hands slightly inward to keep the load closer to your center of mass, which helps reduce lower back strain and improves movement efficiency. #gymtips #quads #gluteworkout #gym #gymrat
❤️🎤 ¡UNA EXPERIENCIA QUE MERECE VERSE EN PRIMERA FILA! ✨ PIMPINELA llega con esas canciones que nos hacen cantar, emocionarnos y recordar momentos únicos. 🥹❤️ 🎟️🔥 ¡ENTRADAS DISPONIBLES EN PRIMERA FILA! No te quedes con las ganas de vivirlo en vivo. 😍🎶 📩 ¡Consultanos y preparate para una noche inolvidable! #Pimpinela #fyp #movistararena #entrada #musica
❤️🎤 ¡UNA EXPERIENCIA QUE MERECE VERSE EN PRIMERA FILA! ✨ PIMPINELA llega con esas canciones que nos hacen cantar, emocionarnos y recordar momentos únicos. 🥹❤️ 🎟️🔥 ¡ENTRADAS DISPONIBLES EN PRIMERA FILA! No te quedes con las ganas de vivirlo en vivo. 😍🎶 📩 ¡Consultanos y preparate para una noche inolvidable! #Pimpinela #fyp #movistararena #entrada #musica
Первые египетские бургеры в Нижнем Новгороде
Первые египетские бургеры в Нижнем Новгороде
sigma rule 🗿 Aura boy 🚫🚯 sigmamale#sigmarule #sigmaboy #viraltrendvedio #unfrezzmyacount
sigma rule 🗿 Aura boy 🚫🚯 sigmamale#sigmarule #sigmaboy #viraltrendvedio #unfrezzmyacount
#CapCut #الساروت #💔🥀
#CapCut #الساروت #💔🥀

About

Legal