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Detail
@kirkiimad: 😳😳
kirkiimad
Open In TikTok:
Region: US
Monday 19 October 2026 21:21:16 GMT
13800
1316
74
137
Music
Download
No Watermark .mp4 (
0.46MB
)
No Watermark(HD) .mp4 (
0.29MB
)
Watermark .mp4 (
0.49MB
)
Music .mp3
Comments
Ferdzzz.2 :
YE
2026-10-19 21:27:34
0
Ilinca⁰³²⁵ :
i have 2 weeks off🥹
2026-10-19 22:51:53
0
Natty :
holy early😭
2026-10-19 21:27:17
0
+V3RT1CLE+ :
First
2026-10-19 21:22:24
1
VortexZ :
Its monday
2026-10-19 21:25:18
1
yk.kfm :
real
2026-10-19 21:27:36
0
Y4ND3L5913LYZEIDEN❤️ :
I DONT HAVE SCHOOL TODAY
2026-10-19 21:26:43
6
Ondřej Pejša :
When i hear this sound
2026-10-19 21:23:24
12
Arj :
Don’t have it
2026-10-19 21:53:51
1
✿꧁ 𝓢 𝓐 𝓚 𝓤 𝓡 𝓐 ꧂✿ :
Eh not first
2026-10-19 21:28:47
1
Aqdas-😘❤️ :
This morning I was crying that’s how bad I didn’t want to go
2026-10-19 23:33:37
0
ɴᴇɪʟ :
Isn't that romantic that were all online?
2026-10-19 22:09:02
0
Will :
On a Monday morning
2026-10-19 21:22:44
0
styer :
I didnt go
2026-10-19 21:32:51
0
ad4m.umar :
supporting small creators ❤️❤️
2026-10-19 21:29:41
0
starlight 💫 :
ITS TUESDAY
2026-10-19 22:32:44
0
Ezra꩜ :
How did you know thatt
2026-10-19 21:23:46
3
ad4m.umar :
supporting small creators ❤️❤️
2026-10-19 21:29:31
0
🎀A3V🦢☆ :
2026-10-19 21:25:26
0
🎶𝐉𝐨𝐧𝐧𝐲.𝐧𝐝𝐬🎧 :
EARLY
2026-10-19 21:25:17
0
Owk :
Crazy😾😾🤛
2026-10-19 21:26:20
0
Marcc.43 :
I have trauma with that sound…
2026-10-19 21:25:46
0
★ :
First
2026-10-19 21:26:46
0
gogsen :
2026-10-23 13:56:44
0
Ꮆ尺卂Ҝ丨乇🌌🔭🪐 :
First
2026-10-19 21:22:55
0
To see more videos from user @kirkiimad, please go to the Tikwm homepage.
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Your favourite (and mine) 🎃 Despite more attention being given to fibre, the UK average intake has dropped even further (more on that soon), with more people concerned about their protein intake instead. But with this soup, I prove you can have the best of both worlds: 20g of protein, 10g of fibre, and 9 plant points per serving, which is why I'm bringing it back. Here's what you'll need: Ingredients (serves 4) 👩🍳 1 red pepper, roughly chopped 1 large tomato, roughly chopped 1 red onion, roughly chopped 1kg pumpkin, roughly chopped 1 bulb of garlic, top chopped off 2tsp cumin ½ tsp of ground black pepper 2tbsps of extra virgin olive oil 500ml of vegetable stock 350g silken tofu Sea salt, to taste Optional toppings: Chickpeas, roasted (approx 60g cooked per serve) Handful of parsley, chopped Handful of mixed seeds (5g per serve) Natural yoghurt (I used Bio&Me kefir yoghurt ) (approx 75g per serve) Feta, crumbled (approx 30g per serve) Head to the comments for the method 👇 #pumpkin #pumpkinsoup #protein #fibre #EasyRecipes
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