@marco.bratu: Quick and easy 5 minute breakfast - Jason’s sourdough is fermented and great for gut health - Unpasteurised kefir only 99p and introduces tons of healthy bacteria into your gut - avocado adds fiber to your gut health which is perfect combined with the bacteria from the kefir - eggs have choline and good protein - beetroot is great for blood flow and pumps which should help boost your workout should you hit a session soon after eating this. It also has a good amount of antioxidants. I would still add some honey and a banana for more of a preworkout meal - I also used pepper and pink Himalayan salt to add electrolytes and get you more hydrated

user6087865226192 :

How tall are u ?

𝓮 :

ur my perfect breakfast walahi

Aleqsandra 🌺 :

can i get a hi?🩷😄

✹ :

so fucking fine IM CRYINGGG!

⭐ :

Yhyh breakfast or smth

MeMmoo :

Your face is soooo pinoy[Crying][Crying]

🇬🇩Rochelle🇩🇲 :

Does keffir actually taste nice?

neon:) :

I hate looking at things I can't have

kimmy🍭💕 :

I love that breaddd

Leela :

Wait I’m so early

Jenny Grubb :

Yes! Krasnystaw

Edward. :

m :

José Filho :

agora que fiquei mais apaixonado ele sabe cozinhar para tudo gente kkkkkkk

￴ℰ𝓂𝓇𝒶 :

taso :

I thought he was black

aidenleelv :

I just want a bite. Not of the food.

Tri :

What’s your bf %?