@maddytheeestallion: Dumbbell only back routine ⏳ deets: around the worlds 3x 12 reverse flys 3x10 lateral raises 3x10 gorilla rows 3x20 optional—cable lat pull downs 3x8 #gymmotivation #dumbbellonlybackworkout #backdayworkout #dumbbellsworkout

maddy
maddy
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Region: US
Monday 19 October 2026 22:03:44 GMT
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stevensgirl83
StevensGirl83 :
I feel those in my arms, I don’t feel my back activating- could it be I’m using too heavy of weights?
2026-10-20 18:19:47
5
fr33_styl3
Miss Mary :
stretches before and after?
2026-10-20 04:23:55
0
lotannaodiyi
Lotanna :
Thank youuuu
2026-10-20 20:37:05
0
planetsamone
SAMONE STAR :
May I ask where the top and pants are from babe
2026-10-20 00:23:54
6
lovee.taay
Taylor Chester :
Could you share your weekly workout split?
2026-10-20 05:10:52
1
ashlecit6b6
ashlecit6b6 :
How to do all these without building traps😭😭
2026-10-20 11:58:03
0
dbo_baby
dbo_baby :
Thank you babe
2026-10-20 02:01:59
0
threehunnidthirtythreee
threehunnidthirtythreee :
okaaaaayyyy
2026-10-19 23:06:44
0
ignitingbeauty
Ignitingbeauty :
💕💕💕
2026-10-19 23:12:31
0
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