@trackingforgains: 480 calories | 51g protein | 44g carbs | 10g fat Cheesy chicken enchilada bowls Makes 7 meals Publix shopping haul ⬇️ 3 LBS boneless, skinless chicken breast 1½ cups dry jasmine rice (about 270g) 10 slices Kraft American Singles 3 bell peppers 1 medium white onion 2 cans Old El Paso red enchilada sauce — 10 oz each Garlic powder Salt Black pepper Paprika Stage 1 ⬇️ Add 3 LBS diced chicken breast to your skillet. 10g garlic powder 6g salt 3g black pepper 6g paprika Add 3 chopped bell peppers and 1 chopped medium white onion. Mix and cook until the chicken reaches 165°F. Stage 2 ⬇️ Add 1½ cups jasmine rice, measured dry, and 3 cups water to your rice cooker. Cook until done. Stage 3 ⬇️ Your chicken is done. Add your cooked rice, 10 slices of Kraft cheese, and both 10-ounce cans of red enchilada sauce. Mix together. Stage 4 ⬇️ Simmer for 5 more minutes. Let cool for 10 minutes, then divide into 7 meal prep containers. Keep the portions within 20–30g of each other. #CookingForGains #MealPrep #HighProteinMeals #ChickenEnchiladaBowls #ChickenAndRice
You lost me at Kraft cheese. 🤮 might as well just throw plastic in there.
2026-10-20 00:31:26
10
TheTokofRichmond :
Are they meal prep containers reusable or disposable? They look cool, just couldn’t tell from the video.
2026-10-20 04:07:20
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SshhhNobodyCares :
FYI cooked rice isn’t supposed to be eaten after a couple days
2026-10-20 02:13:16
1
Broken :
use the back of the knife when scraping off a cutting board to keep it from dulling faster
2026-10-20 22:35:24
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♛ JesseInMotion ♛ :
Not the Kraft cheese suit sold 🤝😂
2026-10-20 00:18:49
11
Mikey :
wash your rice
2026-10-19 23:18:50
2
Dinxi :
Does bro have a recipe for ground hot sausage and pasta??
2026-10-20 20:53:58
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sharp :
solid game g 💯
2026-10-20 00:32:02
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Tyrone :
Looks gass 😫😫
2026-10-19 23:12:11
2
Fit_Abuelito :
Skip that cheese though 🫠
2026-10-20 01:08:43
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McLaren :
Maybe skip the Kraft not cheese
2026-10-20 00:41:31
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JERSEY BOY :
where do i purchase that pot and rice maker💯💯💯💯💯💯
2026-10-19 23:24:49
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🐉DRAGONFLY_FIT🐉 :
bro the Kraft costume 😂
2026-10-20 00:18:40
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StayhookedFishing :
Sold solely because Kraft cheese suit lol
2026-10-20 01:37:03
1
AP :
I might actually make this without the pepper. 🤙
2026-10-20 01:52:08
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Larry Holman :
This one looks damn good. Where did you get that rice cooker
2026-10-19 23:53:15
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diespitzlover289 :
I was beginning to think you weren't capable of cooking without cream cheese. ts looks good
2026-10-20 02:55:14
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zae :
Been watching this guys video for a minute, just followed, and man your meals are amazing! I can’t wait to get one of these pans you use and meal prep even more efficiently! Big Inspo bro 💪🏽
2026-10-19 23:14:26
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notdamamaa :
nice
2026-10-20 01:03:55
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user.4 :
first
2026-10-19 23:09:46
1
Datrap2cards :
Yo bro does the skillet heat up on its own I’m thinking of buying one lol
2026-10-20 11:48:24
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hard19111 :
that's Kraft singles. not classified as cheese.
2026-10-21 02:30:47
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SonØfRobot :
The Kraft cheese costume caught me off guard 😂😂
2026-10-20 13:47:41
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rain :
Is bro sponsored by kraft
2026-10-20 02:24:37
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swingeaston :
I will never
2026-10-20 00:45:24
0
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