Get an iron infusion. Literally. Go to a hematologist. 4 is INCREDIBLY LOW. mine was this low, and I was💀. Three infusions and 90 days later I was resurrected. I can’t believe I felt so crappy for so long!
2026-10-20 02:25:39
7
J :
Mine was 2 and I needed iron infusions
2026-10-20 07:14:52
0
Chell :
Flintstones with extra iron
2026-10-20 02:49:08
4
LeighlaleePCB :
THRONE!!!!!
2026-10-20 04:00:23
0
Kim Kravitz :
Got an infusion.
2026-10-20 04:44:42
0
Paula :
I've been taking beef liver supplements trying to help raise mine. I have my blood work done next week so fingers crossed I see a difference.
2026-10-20 02:20:31
3
Amanda Deven :
Get an iron supplement and pair it with vitamin c. Take every other day. Eat iron fortified cereals in the am. Check your vitamin d, a, and zinc levels. Also if you have heavy periods, that could also be depleting your iron. Ginger helps with that. Trust the process and be patient. It’s hard out here 🥲
2026-10-20 01:54:15
3
🍄 ᛑᛗᛛ 🍄Abbbs🍄 ᛑᛗᛛ 🍄 :
I take iron pills every day. It’s slowly but surely going up. You should also consider a iron infusion.
2026-10-20 02:05:54
1
infinityadrianaa :
I was also at a 4, get the transfusion! Supplements take wayyy to long to get your levels where they need to be. I went to 140 after one transfusion. Get referred to a hematologist and tell them you’ve tried iron supplements but it’s too harsh on your stomach
2026-10-20 05:03:25
0
Heidi Leonardi :
Mine is also a 4 and very low iron levels. My dr wasn't concerned at all 😮💨 I decided to take the Mary Ruths prenatal & postnatal liquid iron twice a day with some vitamin C. Retesting in few weeks and hoping its chamged
2026-10-20 03:22:33
0
Michelle :
mine was a 5 and hemoglobin was an 8. I felt like total crap. I was constantly dizzy, tons of heart palpitations, out of breath all the time, zero energy and several others that I thought were hormone related. I just finished 5 iron infusion. I go next week at 6 week mark since starting to do labs and see how much it changed. I do feel better.
2026-10-20 01:40:26
0
uhohitsrachel :
Following. I’m at 19 and feel awful. I know dairy and caffeine are bad for iron absorption. I’m currently using the megafoods blood builder because ferrous sulfate is hard on my stomach.
2026-10-19 23:29:31
0
Cheri Emma :
mine was a 5. get the infusion! it's life changing.
2026-10-20 05:10:36
0
Julia :
Iron infusion for sure! I’ve done 3 and they are helping but still not enough!
2026-10-20 03:41:35
0
Alida🖤 :
Mines at a 3 !! Finally scheduled for my first iron infusion nov 30th
2026-10-20 04:31:42
0
Vanessa :
I’m 3.9 and my doctor said it wasn’t that bad
2026-10-20 04:39:52
0
Shopgirl :
My ferritin is at 11 and my doctor was shocked I'm not dead. How can you be at a 4???? I started taking an iron supplement and I started eating beef. I'm not a vegetarian I just don't eat meat because I don't cook but I decided to try.
2026-10-20 04:17:32
0
Nicole Reynolds Tayl :
Mine was also a 4 and they told me to just take iron supplements and honestly it’s been years and I’m still struggling
2026-10-20 04:55:07
0
IlikeCorn :
mine is also a 4. Starting iron infusions in 2 weeks 😭 I hope it works!
2026-10-20 03:40:31
0
Brooke Kephart | Bubbly Bayou :
Geritol!! But the taste is awful
2026-10-20 00:46:45
0
ZeeZee :
Girl how are you standing. I’m an 8 and it horrible
2026-10-20 03:46:25
0
Jessica Renteria :
My ferritin is a 4 and iron infusion is best. I’ll feel better soon.
2026-10-20 03:24:00
0
Kristin Porter :
Hiiiii! I had this happen. I took these for 3 weeks had it rechecked! It went from 14-25!! But my iron and my absorption tanked so we did a colonoscopy, and found out I had slow blood loss from a polyp.. And I just had my first iron infusion and back to taking these and will have it rechecked in a month.
2026-10-20 02:10:32
0
Noelle’Marie🤍✨ :
How are you smiling I’ve been in bed for over a week and can barely walk half a block
2026-10-20 05:12:40
0
Chelsea Marie :
Get you an iron infusion girl! Only thing that truly will fix that
2026-10-20 01:38:09
2
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