You can take magnesium glycinate or a blend of magnesium glycinate and threonate. Magnesium glycinate helps with sleep and threonate with anxiety. You can use it at your normal anxiety time, it can help you relax and maybe move through the anxiety a bit more comfortably. You can turn that into a wind down time; some yoga, some pilates, or some journaling. You’re doing great!!
2026-10-19 23:29:40
8
Linda :
Keep going. I had to see an addiction doctor. They prescribed me Naltraxone, it saved my life.
2026-10-19 23:51:52
3
lady_roller89 :
You can always get on live with us at night 🥰🥰🥰
2026-10-20 06:37:38
0
Jessica Randolph :
You look beautiful! You got this 👊
2026-10-20 05:23:53
0
𝐺𝑟𝑎𝑐𝑖𝑒 ꨄ :
One day at a time you’ll get there 🙏🏻♥️
2026-10-20 04:22:35
0
Denisse✨ :
So proud of you
2026-10-20 03:30:42
1
Mzbosslady717💚 :
hi I'm heather and I'm a addict in recovery for almost 8 yrs, we do recover, do not get hard on yourself, 1 sec 1 day is progress. you are amazing and if you ever need someone to vent to my dm are open.
2026-10-20 00:22:49
2
Lisa :
Do u like to read? You need to find something to keep you occupied. Take a hot bath, crafts, watch a movie.
2026-10-19 23:26:11
5
nelliemunoz17 :
may God be with you God bless you sweetie 🙏
2026-10-20 04:30:02
0
Princess Di :
Yay!! Congrats! You can do this!! 🙏♥️
2026-10-20 06:02:29
0
Anna Edwards476 :
Good for you, keep going you got this!
2026-10-20 02:04:29
1
big yellie :
hi i just wanna say i hope you’re always appreciated for your work and that i adore how youve made it so far. i struggle to get out of my bed and go to school but then i see people like you and i just wonder how you do it all yk? just like my mother, dealing with a disabled child, a mentally ill one (me) and a normal one, so inspirational and beautiful! i also really like how youve made progress on the internet, trying to open up and share your feelings to everyone. AA too? its so hard for you, the lose of two children i hope you know that its not ur fault as a mother, if anything you’re supportive! i know im a child, but im always here for you if anything!!
2026-10-20 00:07:41
1
Christine Tovar :
So proud of you! You got this!! 💕
2026-10-20 01:44:17
2
raineonme2 :
Keep up good work ! You’re actually getting better sleep not drinking and that’s amazing. Are you addicted to your anxiety medication or just alcohol?
2026-10-19 23:35:26
1
Susan Segal707 :
Your kids are looking down and very proud of you ❤️
2026-10-20 00:21:22
1
jlgforever23 :
So proud of you
2026-10-20 06:13:44
0
kc.hamilton🌻🍉🌈🧡🇨🇦 :
I am SO proud of you!!! ❤️❤️❤️💪🏻 💪🏻 💪🏻 What you are doing is SO HARD, you are not alone, and you are doing such a good job ❤️You go girl, you’ve got this ❤️❤️💃🏻💃🏻
2026-10-19 23:33:28
1
Queen Zoey! :
Alicia I listen but I would never judge you!
2026-10-19 23:49:10
0
kimyanis208 :
Keep going mama, you got this!! Head up always ❤️❤️
2026-10-20 03:31:18
0
LoriP1973 :
I'm proud of you. You got this.
2026-10-20 03:37:48
0
Glenda Marie :
proud of you
2026-10-20 06:52:10
0
MissGeRN :
❤️❤️🙏🏾🙏🏾. One day at a time my dear. 😊
2026-10-20 03:45:59
0
Lucesita :
👏Great job
2026-10-20 00:02:39
0
RAMONA :
Way to go,
2026-10-20 04:09:18
0
Ash :
So so so proud of you 💙
2026-10-19 23:53:21
0
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