@tummiapp: No food will turn your baby into a genius. Sorry. 🧠 But these 5 give a growing brain exactly what it needs. From birth to age 2, the brain grows faster than at any other time, and it’s built from the nutrients your baby eats. 5️⃣ Eggs: choline for memory circuits (fully cooked!)
4️⃣ Salmon: DHA omega-3 for brain and eyes (low mercury, check for bones)
3️⃣ Beef: iron and zinc for brain wiring
2️⃣ Beans and lentils: iron, folate and protein
1️⃣ Plain whole-milk yogurt: iodine, B12 and protein 🎁 Bonus: variety. Babies may need 8–15 tries before they accept a new food. That first grimace isn’t a no, it’s a “not yet.” Tummi shows how to serve each food for your baby’s stage and keeps track of how they react. Link in bio. 📲 Save this list and share it with a parent friend 💛 #startingsolids #babybrain #babyledweaning #newmom #babyfood

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Tuesday 20 October 2026 00:15:00 GMT