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@whilzhahandayani: muramaze x KDA best kalian terimkasi yang udh berpartisipasi ya #da7april #murama #KeluargaDedeApril

wilzha handayani
wilzha handayani
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Tuesday 20 October 2026 00:20:07 GMT
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muramazesijunjung
MURAMAZE SIJUNJUNG🌹 :
makasih KDA dah suport muraze🙏🙏🙏
2026-10-20 00:27:13
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The @TODAY Show did a segment where they talked about how fiber is basically the end all be all for good digestive health. As a practitioner who sees tons of people every year with digestive issues I think we need to clear the air a little bit here. In general, fi er is good for you, yes, but if your digestive system is a mess it could actually back fire big time. Fiber isn’t a nutrient. It’s a bulking agent. If you’re constipated or you have a digestive system that’s overrun by pathogens and “bad” bacteria all that fiber is feeding the issue and making it worse. Make sure you watch the video all the way through so you understand exactly what I mean and get my straight arm vs flexed bicep example. That will make it clear as day. In perimenopause and menopause digestive health is everything because our hormones are made into their active form in the gut and liver. So if these systems are off, guess what, it makes your hormonal symptoms way worse! I’m covering topics just like this in my 28 Day Hormone and Energy Reset Challenge which kicks off Monday! I’m giving you simple daily shifts that add up to big results and a foundation for health throughout all of life’s stages. Comment LINK to join for just $27! @nbcnews #digestivehealth #perimenopause #menopause #creatorsearchinsights #womenhealthcare
The @TODAY Show did a segment where they talked about how fiber is basically the end all be all for good digestive health. As a practitioner who sees tons of people every year with digestive issues I think we need to clear the air a little bit here. In general, fi er is good for you, yes, but if your digestive system is a mess it could actually back fire big time. Fiber isn’t a nutrient. It’s a bulking agent. If you’re constipated or you have a digestive system that’s overrun by pathogens and “bad” bacteria all that fiber is feeding the issue and making it worse. Make sure you watch the video all the way through so you understand exactly what I mean and get my straight arm vs flexed bicep example. That will make it clear as day. In perimenopause and menopause digestive health is everything because our hormones are made into their active form in the gut and liver. So if these systems are off, guess what, it makes your hormonal symptoms way worse! I’m covering topics just like this in my 28 Day Hormone and Energy Reset Challenge which kicks off Monday! I’m giving you simple daily shifts that add up to big results and a foundation for health throughout all of life’s stages. Comment LINK to join for just $27! @nbcnews #digestivehealth #perimenopause #menopause #creatorsearchinsights #womenhealthcare
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chúc vợ iu 20-10 vui vẻ và chúc mn 1 mùa lễ thật hạnh phúc❤️#xuhuong #giadinh
chúc vợ iu 20-10 vui vẻ và chúc mn 1 mùa lễ thật hạnh phúc❤️#xuhuong #giadinh

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