@dr.juliakovalenko: Cognitive flexibility is the ability to adjust your thinking when reality doesn’t match the plan. It doesn’t mean you can’t have preferences or feel disappointed… It just means making room for a different path without deciding that it’s automatically the wrong one. I’ve found this to be one of the most helpful skills I’ve practiced during my pregnancy (and I’m going to assume during labor and early motherhood 😅). Moms, dads, caregivers, those expecting: what has helped you be more flexible with expectations during pregnancy or early parenthood? This is also a call to those with fertility challenges and TTC community. What’s been most helpful for coping? Share below. I’d love for this to be a space where we can learn from each other 🤰🏻 #pregnancy #parenthood #parenting #cognitiveflexibility

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2026-10-20 00:31:49

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