@theprehabguys: CLINICIANS 👇 Here is a guide to ankle mobilization techniques and associated restrictions that we target in clinic: ☑️ Talocrural Posterior Mobilization: Targets improvements in ankle dorsiflexion. ☑️ Subtalar Lateral Mobilization: Targets improvements in eversion. ☑️ Subtalar Medial Mobilization: Targets improvements in inversion. ☑️ Talocrural Anterior Mobilization: Use this to target plantar flexion. ☑️ Distraction: Great for global mobility and pain control. These rules are not absolute, and improvements may not always be correlated to the treatment technique. Someone may move better after a mobilization because of: Pain modulation via sensory input to the nervous system, temporary changes in movement tolerance, and sometimes the graded loading of restricted tissues. So multiple techniques may contribute to improvements! 🧠 Clinical Reasoning Checklist: Always assess first: Check active and passive ranges of motion to determine directional limitations. Mobilizations are typically administered in the loose-packed joint position. Consider patient tolerance: Modify mobilization grades as needed based on pain levels and goals. Utilize towels or cushions to optimize comfort. Test/retest: Did your mobilization help with their tolerance to active movement? Want exercise options for your patients to follow-up your manual treatments? We’re offering 20% off Prehab Professional to celebrate PT month! Link in bio for more details 🤝

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Tuesday 20 October 2026 00:47:34 GMT