@trav.health: Full free gut health guides and protocols are in the link in my bio 👇 There's also a free quiz that matches your symptoms to the right protocol.
L glutamine if you can tolerate , take Alovera juice in the morning, ginger and lemon drink throughout the day. Zinc at night and just before bed I take mix of herbal such as slippery elm, marshmallow root, artichokes and few other. Remove gluten from your diet.
2026-10-21 00:17:29
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